Horse Amaranth Salad with Garlic

Horse Amaranth Salad with Garlic

by Jamie 7009216678

4.8 (1)
Favorite

Difficulty

Easy

Time

5m

Serving

2

Horse amaranth has the effects of clearing away heat, detoxifying, cooling blood and stopping bleeding, so it is very suitable for summer. Let’s cool off with a plate of horse amaranth in the evening.

Horse Amaranth Salad with Garlic

1. Pat the thin skin of garlic with a knife, put it in a garlic mortar, use a bowl if you don’t have it, (I just use a bowl with a rolling pin) put salted chicken seasonings and mash it

Horse Amaranth Salad with Garlic recipe

2. Add vinegar to the mashed garlic, it tastes very fresh and cool, mix well, then add sesame oil

Horse Amaranth Salad with Garlic recipe

3. Wash the horse amaranth, blanch it in a pot, don’t cook it too badly, just cook it, immediately transfer it to a bowl with cool boiled water and let it cool.

Horse Amaranth Salad with Garlic recipe

4. Control the water to dry, squeeze it with your hands and put it in the basin, pour in the mashed garlic and mix well, it's ready

Horse Amaranth Salad with Garlic recipe

Tips:

When boiled horse amaranth, water must be boiled. To make the vegetable greener, you can add some salt or cooking oil to the boiling water. Don’t blanch it too old, otherwise it will not be crispy

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