Horseshoe Longan and Tremella Soup

Name: Horseshoe Longan and Tremella Soup
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 150g Horseshoe; 50g Dried longan; 50g Tremella; Some crystal sugar; Some Lotus root powder

by Er Dong Ye

4.9 (1)

Favorite

Difficulty

Normal

Time

2h

Serving

2

This horseshoe longan and white fungus soup is a healthy and delicious dessert. It is composed of horseshoe, longan and white fungus.
Horseshoe, longan, and white fungus are all good ingredients. Horseshoe is also called water chestnuts. It is not only rich in nutrients, but also has the effects of moisturizing the lungs, relieving cough, nourishing yin and dryness, moisturizing the intestines, cooling blood and detoxification, clearing away heat and promoting fluid, warming the middle and replenishing qi, appetizing and eliminating food. Like the sweet taste of longan, longan not only has good therapeutic effects on neurasthenia, insomnia, heart palpitations, anemia, and memory loss. In addition, it also has the effects of invigorating the brain, nourishing the brain, nourishing the blood, soothing the nerves, replenishing qi and invigorating the spleen, improving immunity, nourishing skin care, and delaying aging. Tremella can improve the liver's ability to detoxify and protect the liver. Not only that, Tremella is not only a good nourishing product, but also has therapeutic effects such as nourishing yin and clearing heat, replenishing qi and clearing intestines, replenishing the spleen and appetizing, sleeping and stomaching, moisturizing dryness, tonifying brain, and enhancing immunity. "

Ingredients

Horseshoe Longan and Tremella Soup

1. Soak the white fungus in cold water.

Horseshoe Longan and Tremella Soup recipe

2. Dry dried longan and soak in cold water.

3. Wash the horseshoes.

4. Pour the soaked dried longan into the rice cooker together with the water used to soak the dried longan.

5. Tear the soaked white fungus into small flowers and put it in a rice cooker.

6. Add appropriate amount of water to the rice cooker, close the lid, and turn on the electric cooker.

7. Peel the horseshoe.

8. After 30 minutes, put the sliced horseshoe into the rice cooker.

9. After 10 minutes, add rock sugar and continue cooking.

10. Mix lotus root powder with appropriate amount of water to make a paste.

11. Stir the lotus root paste into the rice cooker.

12. The ingredients are cooked and the thick soup can be served without power.

Tips:
1. Put the dried longan into the pot together with the water used to soak the dried longan.
2. Soak the dried longan in advance to make it more thorough. Use fresh longan without soaking.