Colorful seasonal vegetable quail eggs

Colorful seasonal vegetable quail eggs

In the hot summer, I like to eat some light and nutritious dishes. Quail eggs are known as the ginseng among animals. It can be seen that quail eggs have high nutritional value and have the functions of nourishing qi and blood, strengthening the body and strengthening the brain, and enriching the skin. With red peppers, corn kernels, cucumbers, horseshoes and other ingredients, it is not only more nutritious, but also rich in color, which can enhance appetite.

Difficulty

Easy

Time

10m

Serving

4

by The Rhyme of the Sea Food

4.8 (1)

Ingredients

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How to make it (Colorful seasonal vegetable quail eggs)

1. Prepare ingredients
Colorful seasonal vegetable quail eggs recipe
2. After the quail eggs are cleaned, add appropriate amount of salt to the pot, and remove the shells after they are cooked
Colorful seasonal vegetable quail eggs recipe
3. Add water, salt, sugar, corn kernels and horseshoes to the pot, cover and cook for 5 minutes.
Colorful seasonal vegetable quail eggs recipe
4. Add quail eggs
Colorful seasonal vegetable quail eggs recipe
5. Add appropriate amount of oyster sauce and continue to cook for 2 minutes.
Colorful seasonal vegetable quail eggs recipe
6. Plus chopped red pepper
Colorful seasonal vegetable quail eggs recipe
7. Add the cucumber diced that has been diced in advance and salted and cook for 2 minutes
Colorful seasonal vegetable quail eggs recipe
8. Finally add a little oil and mix the cornstarch with water and cook for 2 minutes
Colorful seasonal vegetable quail eggs recipe
Tips:

The cucumber diced is salted in advance to make it more delicious.


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