Colorful Seasonal Vegetable Quail Eggs

Colorful Seasonal Vegetable Quail Eggs

by The Rhyme of the Sea Food

4.8 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

4

In the hot summer, I like to eat some light and nutritious dishes. Quail eggs are known as the ginseng among animals. It can be seen that quail eggs have high nutritional value and have the functions of nourishing qi and blood, strengthening the body and strengthening the brain, and enriching the skin. With red peppers, corn kernels, cucumbers, horseshoes and other ingredients, it is not only more nutritious, but also rich in color, which can enhance appetite.

Ingredients

Colorful Seasonal Vegetable Quail Eggs

1. Prepare ingredients

Colorful Seasonal Vegetable Quail Eggs recipe

2. After the quail eggs are cleaned, add appropriate amount of salt to the pot, and remove the shells after they are cooked

Colorful Seasonal Vegetable Quail Eggs recipe

3. Add water, salt, sugar, corn kernels and horseshoes to the pot, cover and cook for 5 minutes.

Colorful Seasonal Vegetable Quail Eggs recipe

4. Add quail eggs

Colorful Seasonal Vegetable Quail Eggs recipe

5. Add appropriate amount of oyster sauce and continue to cook for 2 minutes.

Colorful Seasonal Vegetable Quail Eggs recipe

6. Plus chopped red pepper

Colorful Seasonal Vegetable Quail Eggs recipe

7. Add the cucumber diced that has been diced in advance and salted and cook for 2 minutes

Colorful Seasonal Vegetable Quail Eggs recipe

8. Finally add a little oil and mix the cornstarch with water and cook for 2 minutes

Colorful Seasonal Vegetable Quail Eggs recipe

Tips:

The cucumber diced is salted in advance to make it more delicious.

Comments

Similar recipes

Noodles with Fresh Vegetables

Noodles, Fat Cow, Fillet

Chicken Soup Rice Noodles

Rice Noodles, Chicken Soup, Quail Eggs

Rice Noodles with Shrimp and Seasonal Vegetables

Rice Noodles, Rape, Seafood Mushroom

Quail Egg Beef Wonton

Beef, Broth, Oil

Low-fat Multi-grain and Seasonal Vegetable Pie

Two Rice, Cereal Solid Beverage, Carrot

Abalone Congee

Abalone, Rice, Broth