In the hot summer, I like to eat some light and nutritious dishes. Quail eggs are known as the ginseng among animals. It can be seen that quail eggs have high nutritional value and have the functions of nourishing qi and blood, strengthening the body and strengthening the brain, and enriching the skin. With red peppers, corn kernels, cucumbers, horseshoes and other ingredients, it is not only more nutritious, but also rich in color, which can enhance appetite.
The cucumber diced is salted in advance to make it more delicious.