Suzhen Seasonal Vegetable Corn Soup

Name: Suzhen Seasonal Vegetable Corn Soup
Total time: 30 min
Yield: 5
Cuisine: Chinese
Ingredients: 1 piece corn; 5s Shiitake Mushrooms; 1 piece Coprinus comatus; 1 piece carrot; 150g Horseshoe; Some Haricot vert; a little celery; 1 teaspoon Fine salt

by Niu Ma Kitchen

4.6 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

5

Corn is a good health product in coarse grains, which is quite beneficial to human health: the vitamin B6, niacin and other ingredients in corn have the characteristics of stimulating gastrointestinal peristalsis and accelerating fecal excretion, and can prevent and treat constipation, gastric disease, enteritis, intestinal cancer, etc. . Corn is rich in vitamin C, isomalto-oligosaccharides, etc., which have longevity and beauty effects. The nutrients contained in the corn embryo tip can enhance the body's metabolism and adjust the function of the nervous system. It can make the skin tender and smooth, inhibit and delay wrinkles. Corn has the effect of regulating the appetite, lowering blood fat and lowering serum cholesterol.
Today, I cooked a home-cooked dish with a strong autumn flavor with corn, mushrooms, green beans, carrots, and horseshoe.

Ingredients

1 piece Corn
5s Shiitake Mushrooms
1 piece Coprinus Comatus
1 piece Carrot
150g Horseshoe
Some Haricot Vert
a little Celery
1 teaspoon Fine Salt

Suzhen Seasonal Vegetable Corn Soup

1. Prepare the ingredients used.

Suzhen Seasonal Vegetable Corn Soup recipe

2. Add clean water to the pot with a larger amount of water.

3. Change the corn to the pot.

4. Boil for about ten minutes before putting the mushrooms in the pot.

5. At the same time, the carrots and green beans are put into the pot, and the carrots are molded with biscuits to look good.

6. Simmer for 30 minutes, then add the diced celery to the pot.

7. Finally, add salt to taste.

8. In this way, a vegetarian corn soup with seasonal vegetables is complete.

Tips:
Add in time intervals, so that the ingredients will have a beautiful color and taste after being stewed. If you are afraid of trouble, you can add the ingredients to the stew all at once.