Suzhen Seasonal Vegetable Corn Soup

Suzhen Seasonal Vegetable Corn Soup

by Niu Ma Kitchen

4.6 (1)

Difficulty

Easy

Time

30m

Serving

5

Corn is a good health product in coarse grains, which is quite beneficial to human health: the vitamin B6, niacin and other ingredients in corn have the characteristics of stimulating gastrointestinal peristalsis and accelerating fecal excretion, and can prevent and treat constipation, gastric disease, enteritis, intestinal cancer, etc. . Corn is rich in vitamin C, isomalto-oligosaccharides, etc., which have longevity and beauty effects. The nutrients contained in the corn embryo tip can enhance the body's metabolism and adjust the function of the nervous system. It can make the skin tender and smooth, inhibit and delay wrinkles. Corn has the effect of regulating the appetite, lowering blood fat and lowering serum cholesterol.
Today, I cooked a home-cooked dish with a strong autumn flavor with corn, mushrooms, green beans, carrots, and horseshoe.

Ingredients

How to make it

1. Prepare the ingredients used.

Suzhen Seasonal Vegetable Corn Soup recipe

2. Add clean water to the pot with a larger amount of water.

Suzhen Seasonal Vegetable Corn Soup recipe

3. Change the corn to the pot.

Suzhen Seasonal Vegetable Corn Soup recipe

4. Boil for about ten minutes before putting the mushrooms in the pot.

Suzhen Seasonal Vegetable Corn Soup recipe

5. At the same time, the carrots and green beans are put into the pot, and the carrots are molded with biscuits to look good.

Suzhen Seasonal Vegetable Corn Soup recipe

6. Simmer for 30 minutes, then add the diced celery to the pot.

Suzhen Seasonal Vegetable Corn Soup recipe

7. Finally, add salt to taste.

Suzhen Seasonal Vegetable Corn Soup recipe

8. In this way, a vegetarian corn soup with seasonal vegetables is complete.

Suzhen Seasonal Vegetable Corn Soup recipe

Tips:

Add in time intervals, so that the ingredients will have a beautiful color and taste after being stewed. If you are afraid of trouble, you can add the ingredients to the stew all at once.

This dish is also called: Best Suzhen Seasonal Vegetable Corn Soup recipe, Chinese Suzhen Seasonal Vegetable Corn Soup recipe, Healthy Suzhen Seasonal Vegetable Corn Soup

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