Horseshoe Snow Pear White Fungus Soup

by Feifei_doudou

4.7 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

Horseshoe (Water chestnut): Known as "Jiangnan ginseng", it is cold in nature, has the effects of clearing away heat and detoxification, helping digestion, and removing jaundice. At the same time, it promotes the metabolism of sugar, fat and protein in the body, and regulates acid-base balance.
Sydney: Nourish the lungs and clear dryness, relieve cough and resolve phlegm, reduce fire and detoxification, nourish blood and promote muscle.
Tremella: Known as "the crown of bacteria", it is sweet in taste, smooth in nature, invigorating the spleen and appetizing, replenishing qi and clearing the intestines, nourishing yin and moisturizing the lungs, and can enhance human immunity. Tremella is rich in natural plant-based glue and is good for long-term consumption. Skin food.

Ingredients

Horseshoe Snow Pear White Fungus Soup

1. People who are stressed, often stay up late, often work overtime, stay up late, irregular work and rest, unhealthy diet, emotional irritability, eating spicy food and other friends who get angry, drink more.

2. The horseshoes are cleaned and peeled, the white fungus is soaked in cold water to remove the roots, and washed and set aside.

3. Peel, core and cut Sydney pears

4. After the water boils, add horseshoe, Sydney, white fungus, rock candy and wolfberry in sequence.

5. After boiling again, put the inner pot into the outer pot to continue cooking and keep warm.

6. Lock the locks on both sides

7. After putting it in the outer pot, it is still simmering slowly to let the nutrients slowly release.

8. Cover the outer pot and let it cook by itself.

9. Uncover the lid after 40 minutes and enjoy the sweet soup you made yourself.

10. The Sydney pear has become very soft, and the cooked horseshoe tastes sweeter.

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