Hot Flax Cocoa
by Wandering stars
Favorite
Difficulty
Normal
Time
10m
Serving
2
Flaxseed is a reddish-brown fruit with a strong nutty flavor, even in roasted foods.
In fact, in many European countries, bakers often use this grain in almost all foods, such as biscuits, cakes, and bread.
Flaxseed is the species with the highest linolenic acid content in nature. It has the effects of lowering blood pressure, lowering blood lipids, preventing coronary heart disease, and preventing cardiovascular disease.
Flaxseed also contains more lignans, which can effectively prevent the growth of diabetes and tumors.
The EPA and DHA in flaxseed also contribute to the formation, growth and development of brain cells, and play an important role in improving the intelligence of young people and protecting eyesight.
Flaxseed is a bit like sesame seeds, and a bit like small melon seeds, the color is dark red. In fact, it is the same type of food as sesame seeds and melon seeds. They are all oil condiments and can be squeezed. The linseed oil in high-grade oil is squeezed from linseed.
The most prominent advantage of flaxseed is that it contains n-3 series of α-linolenic acid, which is not only an essential fatty acid for the human body, but also DHA and EPA that are beneficial to the human body can be derived in the body. Flaxseed contains no cholesterol and is rich in fiber and omega 3 fatty acids. Omega 3 fatty acids contain nutrients that help prevent heart disease and other chronic diseases. Therefore, if you can incorporate flaxseed into your daily diet and eat some in moderation, it is very good for your health.
The chemical components in cocoa powder can increase the blood supply to the brain, increase the synthesis of nitric oxide in the blood, and alleviate blood circulation problems caused by diabetes. Raw cocoa powder is better than cooked cocoa powder, which can protect the cardiovascular system.
Hot flax cocoa. "
In fact, in many European countries, bakers often use this grain in almost all foods, such as biscuits, cakes, and bread.
Flaxseed is the species with the highest linolenic acid content in nature. It has the effects of lowering blood pressure, lowering blood lipids, preventing coronary heart disease, and preventing cardiovascular disease.
Flaxseed also contains more lignans, which can effectively prevent the growth of diabetes and tumors.
The EPA and DHA in flaxseed also contribute to the formation, growth and development of brain cells, and play an important role in improving the intelligence of young people and protecting eyesight.
Flaxseed is a bit like sesame seeds, and a bit like small melon seeds, the color is dark red. In fact, it is the same type of food as sesame seeds and melon seeds. They are all oil condiments and can be squeezed. The linseed oil in high-grade oil is squeezed from linseed.
The most prominent advantage of flaxseed is that it contains n-3 series of α-linolenic acid, which is not only an essential fatty acid for the human body, but also DHA and EPA that are beneficial to the human body can be derived in the body. Flaxseed contains no cholesterol and is rich in fiber and omega 3 fatty acids. Omega 3 fatty acids contain nutrients that help prevent heart disease and other chronic diseases. Therefore, if you can incorporate flaxseed into your daily diet and eat some in moderation, it is very good for your health.
The chemical components in cocoa powder can increase the blood supply to the brain, increase the synthesis of nitric oxide in the blood, and alleviate blood circulation problems caused by diabetes. Raw cocoa powder is better than cooked cocoa powder, which can protect the cardiovascular system.
Hot flax cocoa. "
