How to Make Delicious "spicy Cabbage"?
by Large frying spoon
Favorite
Difficulty
Easy
Time
48h
Serving
2
In modern life, people pay more attention to the nutrition, hygiene and safety of food. From a health perspective, this is a very correct concept. As a result, people will choose food more carefully, which is understandable. It is true that many genetically modified foods, anti-fat foods, heavy salt foods, and foods with excessive preservatives are being enriched and placed on the shelves of the market, which makes people have more choices for healthy foods. Gradually shrink. When shopping and choosing food in ordinary times, people will invisibly sum up and accumulate common sense of purchase and some knowledge related to food health. While the relevant government departments strictly control and control, we must also improve some of the health food. Recognize that when shopping in the mall, only choose the right one instead of using price as the only criterion.
Today, I will mainly introduce a pickled dish. There are some misunderstandings about pickled vegetables. Most people think that eating pickled vegetables is unhealthy. The reason is that too high nitrite content can cause cancer. This is not entirely true. Some long-marinated dishes are not carcinogenic, but foods with high salt content should be eaten sparingly. Although they may not be carcinogenic, they are prone to hardening of the cardiovascular and cerebrovascular vessels, which is also detrimental to health.
As long as the pickles are marinated and marinated long enough for more than 20 days, the nitrite will gradually decline from the initial peak to almost zero in the end. Through experiments, regular consumption of pickled vegetables is not carcinogenic, but too salty is also detrimental to the cardiovascular and cerebrovascular, especially those who suffer from such diseases eat as little as possible or not.
But pickled sauerkraut foods are different. As long as they are pickled properly and strictly controlled, it is a relatively healthy food. It contains a large amount of lactic acid bacteria which can promote the body's metabolism. It is appetizing and delicious to eat, which is good for health. However, if you cannot strictly control the sanitation during the pickling process, it will contaminate the pickled raw materials once mixed with miscellaneous fungi. If it tastes bad, it will cause eating problems and affect your health. Moldy pickles must not be eaten anymore.
The first one made today is a "spicy cabbage". Although this dish has already been introduced, I will introduce it again in detail at the invitation of a friend. The most important thing in making spicy cabbage is hygiene. First of all, the utensils used must be strictly disinfected. The best disinfection method is to blanch the bottles, jars, jars or fresh-keeping boxes that will be used in boiling water. If you use a fresh-keeping box, you must choose a box with a triangle mark and a 5 in the center of the triangle mark. This kind of fresh-keeping box is a non-toxic, odorless, high-temperature or low-temperature container. There are Korean imports on the market. There are also domestic ones to choose from. After selecting the box, clean it first, then put a small amount of water in the fresh-keeping box in the microwave oven and rotate it on high heat for 5 minutes to achieve the purpose of thorough disinfection.
In the process of pickling vegetables, it is better to choose small particles of sea salt, which are sold in these markets. It is recommended that if possible, it is best to grind the chili noodles by yourself. You can go to the market to choose some good chilies that are pure and even in color, and then go home and use scissors to remove the stems and then use a cooking machine to grind and grind them into chili noodles. The noodles are thin and slightly coarse. The pickled spicy cabbage is both good-looking and delicious. If you don’t like to eat too spicy, you can also choose slightly spicy dried peppers. The color of the pickled cabbage is good and the taste is only slightly spicy. It tastes sour, sweet, slightly salty, slightly spicy, fruity, and a touch of seafood. Haha! The reason why I recommend homemade chili noodles is to prevent the purchase of adulterated chili noodles. If you leave your eyes inadvertently, you will buy chili noodles that are filled with smashed rice kernels or wheat bran. It is likely to be added to it. Poisons such as pigments will greatly affect the health of you and your family. At present, there are still many illegal vendors. It is always right to prevent problems before they happen, ha ha! The following describes the specific production steps of "spicy cabbage". "
Today, I will mainly introduce a pickled dish. There are some misunderstandings about pickled vegetables. Most people think that eating pickled vegetables is unhealthy. The reason is that too high nitrite content can cause cancer. This is not entirely true. Some long-marinated dishes are not carcinogenic, but foods with high salt content should be eaten sparingly. Although they may not be carcinogenic, they are prone to hardening of the cardiovascular and cerebrovascular vessels, which is also detrimental to health.
As long as the pickles are marinated and marinated long enough for more than 20 days, the nitrite will gradually decline from the initial peak to almost zero in the end. Through experiments, regular consumption of pickled vegetables is not carcinogenic, but too salty is also detrimental to the cardiovascular and cerebrovascular, especially those who suffer from such diseases eat as little as possible or not.
But pickled sauerkraut foods are different. As long as they are pickled properly and strictly controlled, it is a relatively healthy food. It contains a large amount of lactic acid bacteria which can promote the body's metabolism. It is appetizing and delicious to eat, which is good for health. However, if you cannot strictly control the sanitation during the pickling process, it will contaminate the pickled raw materials once mixed with miscellaneous fungi. If it tastes bad, it will cause eating problems and affect your health. Moldy pickles must not be eaten anymore.
The first one made today is a "spicy cabbage". Although this dish has already been introduced, I will introduce it again in detail at the invitation of a friend. The most important thing in making spicy cabbage is hygiene. First of all, the utensils used must be strictly disinfected. The best disinfection method is to blanch the bottles, jars, jars or fresh-keeping boxes that will be used in boiling water. If you use a fresh-keeping box, you must choose a box with a triangle mark and a 5 in the center of the triangle mark. This kind of fresh-keeping box is a non-toxic, odorless, high-temperature or low-temperature container. There are Korean imports on the market. There are also domestic ones to choose from. After selecting the box, clean it first, then put a small amount of water in the fresh-keeping box in the microwave oven and rotate it on high heat for 5 minutes to achieve the purpose of thorough disinfection.
In the process of pickling vegetables, it is better to choose small particles of sea salt, which are sold in these markets. It is recommended that if possible, it is best to grind the chili noodles by yourself. You can go to the market to choose some good chilies that are pure and even in color, and then go home and use scissors to remove the stems and then use a cooking machine to grind and grind them into chili noodles. The noodles are thin and slightly coarse. The pickled spicy cabbage is both good-looking and delicious. If you don’t like to eat too spicy, you can also choose slightly spicy dried peppers. The color of the pickled cabbage is good and the taste is only slightly spicy. It tastes sour, sweet, slightly salty, slightly spicy, fruity, and a touch of seafood. Haha! The reason why I recommend homemade chili noodles is to prevent the purchase of adulterated chili noodles. If you leave your eyes inadvertently, you will buy chili noodles that are filled with smashed rice kernels or wheat bran. It is likely to be added to it. Poisons such as pigments will greatly affect the health of you and your family. At present, there are still many illegal vendors. It is always right to prevent problems before they happen, ha ha! The following describes the specific production steps of "spicy cabbage". "
