I Am Dizzy! How Could There be Such A Delicious Low-calorie Sandwich!
1.
Purple Sweet Potato Floss Sandwich🍠
Whole Wheat Toast➕Purple Potato➕Pork Floss
2.
Cabbage Sandwich 🥕
Whole wheat toast ➕ cabbage ➕ egg ➕ tomato sauce ➕ bacon
3.
Cheese Kimchi Chicken Breast Sandwich Whole Wheat Toast ➕ Cheese Slices ➕ Kimchi ➕ Chicken Breast ➕ Lettuce ➕ Tomato
4.
Beef patties mixed vegetable sandwich 🥜
Whole Wheat Toast➕Beef Patties➕Lettuce➕No Fried Eggs➕Tomatoes
5.
Chicken breast scotch egg sandwich on whole wheat toast ➕ chicken breast ➕ egg ➕ oatmeal/bread crumbs
6.
Mashed Potato Salad Sandwich🍳
Whole wheat toast➕potatoes➕eggs➕salad dressing➕ham➕corn kernels
7.
Matcha milk puff pastry sandwich whole wheat toast➕ matcha milk puff pastry ➕ taro paste puff pastry
8.
Teriyaki chicken sandwich on whole wheat toast ➕ chicken breast / chicken thigh ➕ lettuce ➕ carrot
Tips:
🌼Choose a non-stick pan, beat the eggs when the pan is hot, pour a spoonful of water on the side of the pan to make it simmering, you can achieve no fried eggs, sprinkle black pepper, sea salt, low fat and delicious
🌼Wash the vegetables and drain the water or use kitchen paper to absorb the water and put it in the sandwich, so the bread slices will not get wet
🌼Sauce Try to choose low-calorie tomato sauce and low-calorie salad dressing
🌼Because the filling is so big, half a meal is full!
