Tomato and Potato Soup

Name: Tomato and Potato Soup
Total time: 15 min
Yield: 3
Cuisine: Chinese
Ingredients: 180g potato; 40g onion; 300g tomato; 3 small bowls Pork knuckle soup with meat; 1 cup milk; 2 tablets bread; Some oil; Some salt; a little Crushed black pepper; a little Green garlic sprouts

by Norwegian Red Food

4.6 (1)

Favorite

Difficulty

Easy

Time

15m

Serving

3

Western-style vegetable soups are usually cooked and mashed into puree, mixed with milk, butter and other dairy products, and starchy juice is added to achieve a rich effect.
Today, the usual method of frying flour with butter or adding potato starch is changed. Potatoes are used instead of gorgon flour. The taste becomes richer and more textured, which is definitely more delicious.

This soup also has the function of protecting eyesight, because potatoes and tomatoes are rich in vitamin A (carotene), vitamin C and B vitamins.
Vitamin A helps maintain normal vision and plays an important role in the growth of eyeball cell tissue and tear secretion. Lack of vitamin A can cause night blindness, dry eye, keratitis, dry skin and other problems.
Vitamin B is one of the nutrient sources of the optic nerve. Insufficient vitamin B1 makes the eyes easy to fatigue; lack of vitamin B2 makes it easy to cause keratitis.

Ingredients (for 3 people): 180 grams of potatoes, 300 grams of tomatoes, 40 grams of onions, 1 cup of milk, 3 small bowls of pork knuckle soup, 2 slices of bread

Tomato and Potato Soup

1. Prepare the main ingredients: tomatoes, potatoes, onions

2. The potatoes are peeled and cut into cubes, and the tomatoes and onions are also cut into cubes. They are not required to be too neat. They will all be pureed later.

3. This is the knuckle soup cooked last night. I will use this stock to cook tomato and potato puree later.

4. Heat the soup slightly, take out the lean elbow, and tear it into silk.

5. Cut 2 slices of bread into cubes.

6. Pour a small amount of oil in the pan, heat the bread cubes with the oil, and roast them over a medium-to-low heat until they are browned, and set aside.

7. Put the tomatoes, potatoes and onions in the pan, fry them until the onions are fragrant, the tomatoes are red and the potatoes become soft.

8. Then pour it into the bucket of the cooking machine, add some elbow broth to puree.
Note: A variety of meat, bone, and vegetable broths can be used. If there is no broth, use water.

9. Pour the tomato and potato paste into a boiling pot and cook over medium heat. Stir constantly while cooking, which is very easy to form a bottom.

10. When the tomato and potato mash is boiled, add the lean pork elbow just torn.

11. After boiling again, add salt to taste, and pour milk to adjust the concentration.

12. Finally, sprinkle some garlic sprouts, or coriander, chives, parsley, and black pepper.

13. Put it in a bowl or a Western-style soup plate, sprinkle the diced bread just roasted on top, and sprinkle some crushed black pepper.
Please enjoy.

Tips:
1. To make the color more red, you can use a teaspoon of tomato paste or add a carrot.
2. The vegetables should be fried first, so that they are fragrant.
3. After mashing, it must be boiled again, and it must be stirred constantly when cooking, otherwise it will be very easy to paste the bottom.
4. There are no strict regulations on the amount of milk and broth. If there is no broth, replace it with water. You can also use a small amount of whipped cream instead of milk to make it richer.
5. The same method can be used to make western-style corn soup, mushroom soup, cauliflower soup, etc.
6. Western-style soup is usually eaten with this kind of crispy bread cubes.