Ice Grass Salad

Name: Ice Grass Salad
Total time: 5 min
Yield: 2
Cuisine: Chinese
Ingredients: 300g Ice grass; 1/2 lemon; 1/2 tomato; 12 capsules Cashew nuts (ripe); 20 capsules blueberry; Some olive oil

by The cat who doesn't want to go downstairs

4.7 (1)

Favorite

Difficulty

Easy

Time

5m

Serving

2

Agropyron, also known as Ice-leaf Rizhonghua, is a miraculous plant native to Africa and other places. A lot of transparent dewdrops condense on each leaf of ice grass. These dewdrops are a kind of secretion of ice grass, like water droplets, crystal clear. There are salt capsules on the leaf surface of ice grass, and the entrance has a salty taste. Rich in amino acids, carotene and other substances, its leaves are fresh and juicy and can be eaten raw. After eating, it not only quenches thirst and supplements nutrient salt.

If you want to retain the crispy taste of wheatgrass, raw food is the best choice. Ice grass is paired with tomatoes, lemons, blueberries, cashews, and some olive oil salad is delicious!

The ice grass salad is flavored only with olive oil and lemon, which adds a lemon flavor on the basis of maintaining the original flavor of the ice grassland juice. The taste is fresh and refreshing, crispy and juicy!

Ingredients

300g Ice Grass
1/2 Lemon
1/2 Tomato
12 capsules Cashew Nuts (ripe)
20 capsules Blueberry
Some Olive Oil

Ice Grass Salad

1. Prepare ingredients: 300 grams of ice grass, half a tomato, half a lemon, 20 blueberries, 12 cashews, and an appropriate amount of olive oil

2. Cut tomatoes into cubes and slice lemons for later use

3. Tear the ice grass into small pieces with your hands, add the chopped tomatoes and lemon

4. Put in the washed blueberries

5. Pour in some olive oil

6. Add salt-baked cashews, stir well, then serve

Tips:
1. Ice grass is a very peculiar vegetable. Its appearance is a bit similar to Andrographis. The difference is that there are many small dew drops on the surface of the ice grass. There are many ways to use the ice grass. It can also be fried or boiled, but raw food can keep the ice grass crisp. Refreshing taste;
2. Because wheatgrass itself is rich in natural plant salt, there will be a slight salty taste in the mouth, so there is no need to add extra salt during the cold dressing process.