Original Lux Quinoa-salmon Quinoa Salad
1.
1. Prepare ingredients salmon fillets (cut salmon bought in the supermarket)
Fresh vegetables, lettuce, western lettuce, ice grass, three-color quinoa, chickpea, and fresh salad dressing
2.
2. Soak the chickpeas in water one day in advance, boil the water in the pot, add the chickpeas and cook for 15-20 minutes, then cool in cold water.
Soak the tricolor quinoa in water for 30 minutes, boil it in boiling water for 15 minutes, soak in cold water to cool.
3.
3. Put the salmon on the plate and sprinkle black pepper on the surface.
4.
4. Put a little olive oil in the pot and heat it up over low heat.
Add salmon
5.
5. Fry until five ripe
6.
6. Turn it over and sprinkle a little black pepper.
Fry until cooked and put on a plate for later use
7.
7. Wash the vegetables, shake off the water, break into small pieces and put them on the plate.
8.
8. After cooling the chickpeas, sprinkle them on the vegetables.
9.
9. Fried salmon on top of vegetables
10.
10. Sprinkle the three-color quinoa moisturizer on the salmon and garnish with mint.
11.
11. Pour the Yixian salad juice evenly on the salad, mix well and you can eat it.
12.
12. The simple and nutritious salmon quinoa salad is ready.
Tips:
Use Force Quinoa! Taste better!