Ice Grass and Egg Salad

Name: Ice Grass and Egg Salad
Total time: 5 min
Yield: 2
Cuisine: Chinese
Ingredients: 250g Ice grass; 2 pcs Soil eggs; 10 almond; 2g salt; 1 seasoning spoon Sugar; 1 teaspoon Vinegar; 0.5 teaspoon Soy sauce; 2 tablespoons olive oil

by mature11

4.8 (1)

Favorite

Difficulty

Easy

Time

5m

Serving

2

African iceweed is also called iced vegetable. It looks a bit like Andrographis. It is clearly different from Andrographis. It is the "Mesembryanthemum crystallinum" (Mesembryanthemum crystallinum) of the Amygdalaceae family. It is distributed in Africa, Western Asia and Europe. . It is characterized by a large number of large bubble-like cells growing on the leaves and stems, which are filled with liquid, and reflect light under the sun, just like ice crystals, hence the name ice plant (iceplant).
Bingye Nizhonghua is a kind of saline-alkali plant. The liquid of vesicle cells contains salt, so it tastes a little salty. It is eaten as a vegetable in some parts of Europe, and now it is also imported into China. Ice vegetable is rich in high-functional substances such as amino acids and anti-acidification substances. The sourness in iced vegetables is the sourness of natural apples.
Iced vegetable has strong environmental tolerance, rich in amino acids, anti-acidification substances and other high-functional substances, and rich in minerals such as sodium, potassium, and carotene. Vegetables with nutritional value also have a certain therapeutic effect on diabetes.

Ingredients

250g Ice Grass
2 pcs Soil Eggs
10 Almond
2g Salt
1 seasoning spoon Sugar
1 teaspoon Vinegar
0.5 teaspoon Soy Sauce
2 tablespoons Olive Oil

Ice Grass and Egg Salad

1. Put cold water in the pot, just after the amount of two eggs, about 7 minutes after boiling the eggs

2. In the process of cooking eggs, vegetables can be prepared. This is the icegrass that I bought, and the crystal stems are covered with crystal dew.

3. Wash the ice grass and control the water

4. After the eggs are boiled, put them in cold water to cool too much, so they are easier to peel

5. When the egg is not hot, take out the egg, tap the most protruding part in the middle of the egg flat, and then roll the egg by hand

6. Peel the eggshell again, and the eggshell can be easily peeled off in a few seconds

7. Cut an egg into six pieces

8. Add olive oil, 1 tablespoon of light soy sauce, 1 tablespoon of vinegar, 1 tablespoon of sugar, and 1⁄2 tablespoon of salt to the washed ice grass. Mix well

9. Put eggs and sprinkle with chopped almonds

Tips:
1. Small village native eggs for eggs, the yolk is very yellow, and the native eggs are rich in nutrients, boiled and eaten are conducive to nutrient absorption
2. Olive oil can also be replaced with linseed oil
3. Adjust the seasoning according to personal preference