Low-fat Ham Salad

Name: Low-fat Ham Salad
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: 6 slices Ham; 100g Ice grass; 50g Chicory; 50g Red lettuce; 4 tablespoons Low-fat salad dressing; 1 tablespoon olive oil

by Greedy cat vip who loves life

4.8 (1)

Favorite

Difficulty

Easy

Time

15m

Serving

2

I personally feel that weight loss does not depend on hunger, because once a hungry figure eats too much, it is very easy to rebound. The big s also told netizens that when losing weight, he not only needs to do a proper amount of exercise, but also strictly control his diet. Today, Glutton Cat will share a nutritious salad with everyone. If you eat it with a regular meal, you will be full and lose your belly. It’s coming in May, let’s eat it soon!

Ingredients

6 slices Ham
100g Ice Grass
50g Chicory
50g Red Lettuce
4 tablespoons Low-fat Salad Dressing
1 tablespoon Olive Oil

Low-fat Ham Salad

1. Prepare the ingredients, because the salad ingredients are basically eaten raw, so it’s especially important to clean them.

2. I use the active oxygen function of the Ufood Cleaner to clean the food and the ingredients can be cleaned in about 10 minutes. If it is cleaned with pure water, it is recommended to add an appropriate amount of salt for soaking. Generally, it is better to clean 3-4 times.

3. Take out the washed vegetables and tear them into small flowers. Cut the cherry radishes into thin slices.

4. Cut the ham into thin slices. I used instant ham slices. The charcoal grilled flavor. If it is half-cooked, you need to fry it and then mix it into the salad.

5. After mixing the cleaned ingredients and ham slices, they can be eaten with the salad sauce. The taste of ice grass is very crisp and salty. It is really indispensable to make a salad, absolutely delicious!