Iced Bitter Gourd

Name: Iced Bitter Gourd
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 piece Bitter gourd; Some ice; 20g Honey juice; 20g Sugar

by Kitchendao

4.9 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Bitter melon smells bitter, non-toxic, and cold in nature. It has the effects of clearing heat and heat, improving eyesight and detoxification, reducing blood pressure and blood sugar, diuresis and cooling blood, relieving fatigue, clearing heart, replenishing qi and strengthening Yang. It has the effects of cooling and thirst, clearing away heat and toxic substances, clearing the heart and improving eyesight, replenishing qi and relieving fatigue, invigorating the kidney and diuresis. "

Ingredients

Iced Bitter Gourd

1. Prepare ice cubes and cold water. ,

2. Cut bitter gourd into strips.

3. Bitter melon slices are blanched in boiling water (you can add some sugar to the blanched water to neutralize the bitterness), and blanch until fully cooked.

4. Take it out and put it in ice water to cool enough.

5. Put it on a plate and mix with sugar and honey at the end.

Tips:
To deal with bitter gourd, its inner capsule must be cleaned;

The blanching time should not be too long. After blanching, you can soak in ice water to improve the crispness of the taste.