Iced Bitter Gourd

Iced Bitter Gourd

by Kitchendao

4.9 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Bitter melon smells bitter, non-toxic, and cold in nature. It has the effects of clearing heat and heat, improving eyesight and detoxification, reducing blood pressure and blood sugar, diuresis and cooling blood, relieving fatigue, clearing heart, replenishing qi and strengthening Yang. It has the effects of cooling and thirst, clearing away heat and toxic substances, clearing the heart and improving eyesight, replenishing qi and relieving fatigue, invigorating the kidney and diuresis. "

Ingredients

Iced Bitter Gourd

1. Prepare ice cubes and cold water. ,

Iced Bitter Gourd recipe

2. Cut bitter gourd into strips.

Iced Bitter Gourd recipe

3. Bitter melon slices are blanched in boiling water (you can add some sugar to the blanched water to neutralize the bitterness), and blanch until fully cooked.

Iced Bitter Gourd recipe

4. Take it out and put it in ice water to cool enough.

Iced Bitter Gourd recipe

5. Put it on a plate and mix with sugar and honey at the end.

Iced Bitter Gourd recipe

Tips:

To deal with bitter gourd, its inner capsule must be cleaned;

The blanching time should not be too long. After blanching, you can soak in ice water to improve the crispness of the taste.

Comments

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