Iced Sprite Bitter Gourd
1.
Wash the bitter gourd and cut it in half, and remove the white flesh;
2.
Cut into thin slices
3.
Pour in an appropriate amount of water from the pot, add a few drops of thin oil, add a little salt and bring to a boil;
4.
Add sliced bitter gourd slices and blanch until it turns green;
5.
Remove and place in ice water and chill for 5 minutes;
6.
Remove and drain the water to plate;
7.
Squeeze an appropriate amount of lemon juice, sprinkle osmanthus honey evenly, add red dates;
8.
Pour in the sprite that has not been bitter gourd, put lemon slices on it, cover with plastic wrap and chill in the refrigerator for about 2 hours;
Tips:
1. The cleaner the white flesh is, the less bitter it is;
2. The blanching time should not be too long, the color will turn yellow if it is too long, not emerald green enough;
3. If you don't want too much ice, you can also ice the sprite and pour it in for consumption;
4. Red dates are just for decoration and can be left alone, or they can be replaced with Chinese wolfberry and so on.