Jujube Soy Milk with Wolfberry

Jujube Soy Milk with Wolfberry

by tina Qingtan Liying

5.0 (1)
Favorite
3

Difficulty

Easy

Time

1h

Serving

4

The effect of red date wolfberry soy milk: contains high-quality protein, easy to absorb, nourishes deficiency and qi, nourishes the brain, soothe the nerves, nourishes the spleen and stomach, nourishes blood and soothes the nerves, fights cancer, clears the liver, lowers blood pressure, lowers blood lipids and blood sugar, nourishes Liver and kidney, improve myocardial nutrition, prevent cardiovascular disease, suitable for patients with cardiovascular disease.

Ingredients

Jujube Soy Milk with Wolfberry

1. Prepare the materials and remove the pits of the red dates

Jujube Soy Milk with Wolfberry recipe

2. Wash the soybeans and soak for about 8 hours

Jujube Soy Milk with Wolfberry recipe

3. Put the soaked soybeans into the pot, wash the red dates and wolfberry into the pot, add 1200ml of water, cook for 25 minutes, and cook;

Jujube Soy Milk with Wolfberry recipe

4. Pour into the blender

Jujube Soy Milk with Wolfberry recipe

5. Turn from low to high, whipping for 8 minutes

Jujube Soy Milk with Wolfberry recipe

6. After whipping, you can drink it. With red dates and goji berries, it will have a sweet taste. No need to add sugar.

Jujube Soy Milk with Wolfberry recipe

Tips:

If the red dates are not peeled, the whipping time will be a little longer and there will be no residue.

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