Jujube, Walnut, Oats, Barley, Red Soy Milk

Jujube, Walnut, Oats, Barley, Red Soy Milk

by Food·Color

4.6 (1)
Favorite

Difficulty

Easy

Time

2h

Serving

2

It is said that these six kinds of porridge can eliminate dampness and detoxification, invigorate the spleen and slim body, moisten the intestines and relax bowels, and beautify the skin.
More and more lazy to cook porridge, beating is very convenient. Since the development of the reservation function of the tofu machine, I feel that there is more time in the morning.
You don’t need too much red dates and wolfberry, otherwise it will be too sweet. Beautifying skin is not the key, but having something to eat is the key.
Meet before dawn. . . . "

Ingredients

Jujube, Walnut, Oats, Barley, Red Soy Milk

1. Ingredients: 3 red dates, 15g wolfberry, 2 walnuts, 30g oats, 30g red beans, 30g barley, 1500ml water

Jujube, Walnut, Oats, Barley, Red Soy Milk recipe

2. Wash barley, red beans and oats to control water,

Jujube, Walnut, Oats, Barley, Red Soy Milk recipe

3. The walnuts are broken into pieces,

Jujube, Walnut, Oats, Barley, Red Soy Milk recipe

4. The red dates are pitted and diced, set aside.

Jujube, Walnut, Oats, Barley, Red Soy Milk recipe

5. Put the filter cloth on the filter frame and put it into the tofu machine beating bucket.

Jujube, Walnut, Oats, Barley, Red Soy Milk recipe

6. Pour all the ingredients,

Jujube, Walnut, Oats, Barley, Red Soy Milk recipe

7. Add water.

Jujube, Walnut, Oats, Barley, Red Soy Milk recipe

8. Close the lid,

Jujube, Walnut, Oats, Barley, Red Soy Milk recipe

9. Put it into the base, and the card is good.

Jujube, Walnut, Oats, Barley, Red Soy Milk recipe

10. Power on, set the time to 8 hours, press start.

Jujube, Walnut, Oats, Barley, Red Soy Milk recipe

11. When the time is up, the tofu machine will automatically start beating and shut down automatically after completion.

Jujube, Walnut, Oats, Barley, Red Soy Milk recipe

12. When the beating is over, remove the beating bucket.

Jujube, Walnut, Oats, Barley, Red Soy Milk recipe

13. Uncover,

Jujube, Walnut, Oats, Barley, Red Soy Milk recipe

14. Remove the filter frame and mix the slurry,

Jujube, Walnut, Oats, Barley, Red Soy Milk recipe

15. Pour out and drink

Jujube, Walnut, Oats, Barley, Red Soy Milk recipe

Tips:

The water consumption can be adjusted according to your preference.
When drinking, you can add sugar to taste according to your own taste.

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