Kelp and Soy Bean Soup

Name: Kelp and Soy Bean Soup
Total time: 1 h 30 min
Yield: 4
Cuisine: Chinese
Ingredients: 1 Tube bone; 400g kelp; 100g soy; 20g Peanut oil; 2g salt; 1 piece ginger

by Heart moves

4.6 (1)

Favorite

1

Difficulty

Easy

Time

1h 30m

Serving

4

Kelp, also known as kelp, grows on the rocks on the sea floor and is shaped like a ribbon. It contains a lot of iodine and is a strong alkaline food. Because of the better health function of kelp, it is called longevity dish. Soybeans and tube bones are rich in plant protein and animal protein, as well as calcium, iron, vitamin B, phosphorus and other nutrients.
The kelp and soybean tube soup is rich in nutrients, has the effects of clearing heat and reducing summer heat, promoting dampness and strengthening the spleen, promoting water and diuresis, and reducing inflammation. Very suitable for summer consumption!