Korean Braised Bracken
by Red Bean Kitchen
Favorite
Difficulty
Normal
Time
2h
Serving
2
This mixed bracken is a home-style mixed dish that appears frequently in Korean TV dramas. When I buy a stone pot online, I give a bag of Korean bracken, which is an indispensable ingredient for stone pot bibimbap. The bracken is also the main family dish in Korean cuisine.
Pteridium aquilinum is a fiber-containing wild vegetable food. In addition to containing a variety of proteins and trace elements, it is also rich in ergosterol, choline, and glycosides. Chinese medicine believes that bracken is invigorating the spleen and eliminating phlegm and dampness.
Korean-style braised bracken is easy to make, but it's delicious for my slimming sister. "
Pteridium aquilinum is a fiber-containing wild vegetable food. In addition to containing a variety of proteins and trace elements, it is also rich in ergosterol, choline, and glycosides. Chinese medicine believes that bracken is invigorating the spleen and eliminating phlegm and dampness.
Korean-style braised bracken is easy to make, but it's delicious for my slimming sister. "
