Korean Spicy Cabbage Mackerel Soup

Korean Spicy Cabbage Mackerel Soup

by Lippo

4.7 (1)
Favorite

Difficulty

Easy

Time

20m

Serving

2

[Mackerel] (Mackerel Korean: 고등어) is a high-protein, low-fat food that is easily absorbed by the body. It is warm in nature, sweet in meat, and has nourishing and strong effects. It is especially suitable for patients with gastrointestinal diseases, lung fatigue, and neurasthenia. In particular, mackerel contains EPA and DHA, which can dilate blood vessels, prevent blood clotting, and promote the growth and development of brain cells, brain nerve conduction, and synapses. "

Korean Spicy Cabbage Mackerel Soup

1. Process the mackerel. Remove the head, internal organs and scales of the mackerel, then wash and cut into sections. Cut the shallot, green, and red pepper into sections; cut the tofu into pieces; tear the spicy cabbage into long strips by hand.

Korean Spicy Cabbage Mackerel Soup recipe

2. Prepare seasoning sauce: minced garlic, minced ginger, Korean chili sauce, Korean bacon sauce, oil consumption, one spoon each.

Korean Spicy Cabbage Mackerel Soup recipe

3. Finally, pour a little sprite and stir evenly; at this time, the sauce will emit a unique fragrance and you are done.

Korean Spicy Cabbage Mackerel Soup recipe

4. (Adding Sprite, this is an exclusive secret recipe, not everyone in Korea knows it. Usually when you are in Korea, everyone thinks that the dipping sauce in a barbecue shop often tastes different from the one you buy from the supermarket. The difference is the butcher shop. The boss poured Sprite beforehand when mixing the sauce. This was told by a friend who works in a barbecue restaurant)

Korean Spicy Cabbage Mackerel Soup recipe

5. Boil the mackerel in a pot, sprinkle with chopped green onion, top with a little bit of sauce and sake, and cook the fish over low heat after use.

Korean Spicy Cabbage Mackerel Soup recipe

6. Put the spicy cabbage, Korean pickled peppers, tofu cubes, and chopped green onion into the pot, then pour in the right amount of water and the remaining seasoning sauce. Bring to a boil over medium heat and change to low heat to simmer.

Korean Spicy Cabbage Mackerel Soup recipe

7. Put the green onion, green and red pepper, and continue to cook for 5 minutes.

Korean Spicy Cabbage Mackerel Soup recipe

8. Turn to low heat, skim the foam, add bean sprouts, add a few drops of sesame oil, cover and simmer for 7 minutes. Finally, add salt, light soy sauce, and finally sprinkle Korean-style sour yellow radish sticks and a little chopped green onion. Turn off the heat; serve the fish!

Korean Spicy Cabbage Mackerel Soup recipe

Tips:

Because I was looking for food the night before, it was raining and sultry, watching the news, I was upset, and suddenly found that the 고등어찌개 in the Korean food store was not only appetizing but also eating, so I decided to try this Korean spicy cabbage mackerel soup (고등어찌개), I didn’t expect it to be successful once, so the benefits of Korean food are simple, quick and easy to use! So everyone should try more in this summer. It's really appetizing.

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