Braised Scallions

Name: Braised Scallions
Total time: 30 min
Yield: 3
Cuisine: Chinese
Ingredients: 500g Mackerel; 300g Shallots; Some oil; 1 piece star anise; 2 tablespoons Soy sauce; 2 tablespoons Cooking Wine; 2 tablespoons Vinegar; 2 tablespoons Sugar; 2 tablespoons salt; A small amount Flour; Some Green onion ginger garlic

by 52HZ⛳️

4.9 (1)

Favorite

8

Difficulty

Normal

Time

30m

Serving

3

Mackerel is a common fish in Tianjin, its scientific name is yellow crucian carp, also called makouqian etc. Horsemouth fish bones are many and very delicious, with high medicinal value. Its nature and taste are sweet, flat and warm. It enters the stomach and kidneys. It has the effects of invigorating deficiency, dehumidification and diuresis, invigorating deficiency and win, warming stomach for eating, and invigorating vitality. .

Braised Scallions

1. Remove the head, scales and internal organs of horsefish, wash and control water. In addition to the oil, put the other liquid seasonings in the sauce in the bowl for later use.

2. Mackerel wrapped in flour for frying in a frying pan.

3. Fry on both sides until golden brown.

4. In a frying pan, add green onion, ginger, garlic and star anise to saute, put the fried horsefish, sugar and salt, pour the sauce, add water, cover and bring to a boil.