Name: Krill Balls and Mushroom Hot Pot
Total time: 30 min
Yield: 1
Cuisine: Chinese
Ingredients: 200g Krill; 20g lettuce; 10g Shiitake Mushrooms; 6g tomato; 10g Egg white; 2g salt; 1g pepper; 30g starch; 2g Chili oil; 10g Thick soup treasure

Krill Balls and Mushroom Hot Pot

by Soft blue crystal

4.7 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

Hot and spicy hot pot, better than eating any food, will make the body warm up quickly. I'm tired of eating ready-made pot bottoms. This time I changed it to a new one. I used krill and vegetables to make a small hot pot for one person.
Antarctic krill is a food rich in protein. According to biologists, Antarctic krill meat contains 17.56% protein, 2.11% fat, and all amino acids necessary for the human body. In particular, the content of lysine, which represents nutritional characteristics, is more abundant. Compared with tuna, beef and tiger shrimp, Antarctic krill has the highest lysine content. The World Health Organization has compared the comprehensive amino acid nutritional value of Antarctic krill with beef, milk and prawns. The results show that krill is the first, beef is the second, milk is the third, and prawn is the fourth. The 8 amino acids necessary for the human body are found in krill, and together they account for 41.04% of the protein content.

Krill Balls and Mushroom Hot Pot

1. Put egg white, salt, pepper, and starch in a bowl.

2. Pour the krill meat puree and stir vigorously.

3. Pour into the piping bag.

4. After the water boils, squeeze the shrimp paste into the spoon, put it in the water, and cook the shrimp balls.

5. Pour out the water from the boiled shrimp balls, add the thick soup and stir well.

6. Spread the lettuce on the bottom of the bowl.

7. Place the cutting knife on the top of the shiitake mushrooms, then add the sliced tomatoes, and krill balls, and finally pour the soup base.

8. Drizzle in chili oil.

9. Finally, put the krill on the top, put the two-ear bowl on the electric ceramic stove, and eat while heating.

Tips:
1. The pureed shrimp must be stirred more vigorously to have a good taste.
2. The water of the boiled shrimp balls is very fresh, and the thick soup treasure itself contains salt, which tastes great when used to make the soup base.
3. I use a small binaural bowl for taking pictures. It is recommended to use a large pot at home.
4. The krill I bought are muddy and undisturbed, so it is convenient to use whichever shape you want.