Stir-fried Antarctic Krill with Chinese Chives
by Happy elf a
Favorite
Difficulty
Easy
Time
10m
Serving
4
Krill, also known as Chinook lobster or Antarctic lobster, is a shrimp-like invertebrate from Antarctica. It seems to burn throughout the food circle overnight. It can be seen everywhere. It is not authentic. One of the foodies, the elves of course want to taste it too.
For foods that you don’t understand, you still need to do a good job of research before eating them; after checking, it turns out that it is really good, regardless of its small ones, but its nutritional value is very high, and the protein content in it is extremely high. , More than 50%, and it is also rich in amino acids and vitamin A necessary for human tissues; an Antarctic krill is worth 5 grams of beef, especially the content of lysine is higher than that of prawns, milk and beef. Krill also has medicinal value, used to treat gastric ulcer, arteriosclerosis and other diseases.
Krill is a frozen product, but the taste is very delicious. The skin of the shrimp is very thin and the meat is very tender. The key is that it can be eaten directly even the shell, which is especially suitable for the elderly and children who need calcium supplementation.
Leek is rich in protein, sugar, minerals calcium, iron and phosphorus, provitamin A, vitamin B2, vitamin C and niacin, as well as glycosides and bitterness. It has the functions of invigorating the stomach, refreshing, deodorizing perspiration, invigorating the kidney and yang, and strengthening essence.
The two are matched, only a little bit of seasoning is needed, the finished product is fresh and fresh, calcium supplements for the elderly and children, the goddess of kidneys, the goddess of beauty, the whole family is happy together. . .
For foods that you don’t understand, you still need to do a good job of research before eating them; after checking, it turns out that it is really good, regardless of its small ones, but its nutritional value is very high, and the protein content in it is extremely high. , More than 50%, and it is also rich in amino acids and vitamin A necessary for human tissues; an Antarctic krill is worth 5 grams of beef, especially the content of lysine is higher than that of prawns, milk and beef. Krill also has medicinal value, used to treat gastric ulcer, arteriosclerosis and other diseases.
Krill is a frozen product, but the taste is very delicious. The skin of the shrimp is very thin and the meat is very tender. The key is that it can be eaten directly even the shell, which is especially suitable for the elderly and children who need calcium supplementation.
Leek is rich in protein, sugar, minerals calcium, iron and phosphorus, provitamin A, vitamin B2, vitamin C and niacin, as well as glycosides and bitterness. It has the functions of invigorating the stomach, refreshing, deodorizing perspiration, invigorating the kidney and yang, and strengthening essence.
The two are matched, only a little bit of seasoning is needed, the finished product is fresh and fresh, calcium supplements for the elderly and children, the goddess of kidneys, the goddess of beauty, the whole family is happy together. . .
