Kyoto Cake Yogurt Pear
1.
Prepare ingredients: one pear, one pear, one box of yogurt for Beijing cake
2.
Wash the pears, peel them and cut them into small pieces suitable for babies
3.
Jing Gao is also cut into small pieces of the same size
4.
Put the pear cubes and Beijing cake cubes in a bowl, pour yogurt and mix well.
Tips:
1. Suitable for the crowd:
Baby over 2 years old
Health tips:
1. Pears are rich in B vitamins, which can protect the heart, reduce fatigue, enhance myocardial vitality, and lower blood pressure; the glycosides and tannins contained in pears can expectorant and relieve cough and have a protective effect on the throat; pears There are more carbohydrates and a variety of vitamins, which are easily absorbed by the body, increase appetite, and have a protective effect on the liver;
2. Jing Gao has a sweet and sour taste and has the effect of invigorating the stomach and digesting food. The flavonoids, vitamin C, carotene and other substances contained in the hawthorn can block and reduce the generation of free radicals, and can enhance the body’s immunity. Anti-aging and anti-cancer effects; Hawthorn has ingredients for relieving asthma, reducing phlegm, inhibiting bacteria, and curing abdominal pain and diarrhea