Lamb Chops with Capers

Lamb Chops with Capers

by Dance of wolf

4.6 (1)
Favorite

Difficulty

Easy

Time

15m

Serving

2

The sky gradually cooled, and the mutton gradually ran into my pot.

Lamb is warm in nature, nourishes qi, nourishes yin, warms the middle and nourishes deficiency, appetizes and strengthens the appetite. It is called a warming tonic for nourishing Yuanyang and replenishing blood qi in the "Compendium of Materia Medica".
Lamb has always been regarded as one of the important foods for winter tonic. Lamb is rich in fat, vitamins, calcium, phosphorus, iron, etc., especially the content of calcium and iron significantly exceeds the content of beef and pork, and the cholesterol content is low. It is an excellent food to nourish the body. Eating lamb in cold winter can replenish qi and nourish deficiency, promote blood circulation, and enhance the ability to keep out the cold.
Lamb can also increase digestive enzymes, protect the stomach wall, and help digestion. Lamb meat is tender and easy to be digested. At the same time, lamb can also increase digestive enzymes, protect the stomach wall and intestines, thereby helping the digestion of food. Lamb has the effect of nourishing the kidney and strengthening yang, and is suitable for people who are weak and fearful of cold.

There is a little capers pickled in August under the kitchen counter, which you can take out for cooking.
In the past, capers were generally cooked with minced meat. The minced capers and meat tasted very poorly, and they were greedy. Today, let’s make a big piece of meat and capers with big chopsticks to fight gluttons. "

Ingredients

Lamb Chops with Capers

1. Cut the lamb chops into small pieces and marinate for 20 minutes with ginger slices, green onions, and cooking wine to remove the peculiar smell.

Lamb Chops with Capers recipe

2. Put bay leaves, star anise, and cinnamon in a pot with water to bring to a boil.

Lamb Chops with Capers recipe

3. After the water is boiled, put the lamb chops into the blanched water to 8 mature, then remove them for use.

Lamb Chops with Capers recipe

4. Cut the capers into small pieces.

Lamb Chops with Capers recipe

5. Add oil in a separate pot, add green onion, ginger, garlic and red pepper to fragrant after the oil is hot.

Lamb Chops with Capers recipe

6. Pour in the lamb chops, pour a little light soy sauce or soy sauce, add a little refined salt, add a little water and stir fry evenly.

Lamb Chops with Capers recipe

7. Pour in the cut capers, stir-fry for a few minutes, and you will be out of the pot.

Lamb Chops with Capers recipe

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