Lamb Stew with Radish
by Fresh water bamboo
Favorite
Difficulty
Normal
Time
2h
Serving
2
Lamb is known as an excellent tonic for "buying Yuanyang and Qi". It has the effects of nourishing blood, nourishing the liver, and improving blood circulation. It can improve the complexion and moisturize the skin when eaten regularly. At the same time, lamb meat is tender and easy to digest. It is high in protein, low in fat, and contains more phospholipids. Compared with pork and beef, it has less fat content and less cholesterol. It can receive the dual effects of tonic and cold protection.
Winter is a good season to eat lamb, which can dispel the cold and warm the stomach. Lamb stewed with radish is a perfect match, mainly because of three points: first, radish can remove the fishy and mutton smell; second, radish with mutton, a reasonable dietary combination of meat and vegetables; third, the existence of radish can absorb part of it The fat in lamb. Moreover, white radish is sweet in taste and cool in nature, and has the effects of cooling, detoxification and removing fire. "
Winter is a good season to eat lamb, which can dispel the cold and warm the stomach. Lamb stewed with radish is a perfect match, mainly because of three points: first, radish can remove the fishy and mutton smell; second, radish with mutton, a reasonable dietary combination of meat and vegetables; third, the existence of radish can absorb part of it The fat in lamb. Moreover, white radish is sweet in taste and cool in nature, and has the effects of cooling, detoxification and removing fire. "
