Lettuce in Oil
by Happy elf a
Favorite
Difficulty
Easy
Time
5m
Serving
4
Lettuce is a dish often eaten in my family, so the dish we will introduce to you today is it; the ingredients are ready, and it only takes about 5 minutes to serve. Lettuce is a very common vegetable in the south. It is crispy and refreshing, and can be eaten raw. It can also be fried, and the nutritional value is also particularly rich. It contains a lot of beta carotene, antioxidants, vitamin B1, B6, vitamin E, vitamin C, as well as a large amount of dietary fiber and trace elements such as magnesium, phosphorus, calcium and a small amount The iron, copper, zinc, and lettuce eaten regularly can whiten the skin, protect eyesight, clear heat and refresh, eliminate fat, reduce cholesterol and other effects; our children are not cold to leaf vegetables, but for lettuce, he is always welcome, as long as There is this dish on the table, he can eat a lot; usually it is to take care of the baby, we probably eat three or four times a week.
Drizzle the lettuce in oil, add the washed lettuce in boiling water, blanch it, and pick it up. Add the pre-adjusted sauce to the oil pan, boil it until it is thick, and pour it on the lettuce. Mix well when eating. As for how to adjust the sauce, after reading the article patiently, it is an unsatisfactory secret recipe. I have learned that it can be used in any vegetable. As long as I cook this way, the child’s rice will be served more than usual, because he likes to use the sauce for bibimbap, but to be honest, the sauce is really delicious, and the elves especially like it. Those who are interested, might as well try it too!
Drizzle the lettuce in oil, add the washed lettuce in boiling water, blanch it, and pick it up. Add the pre-adjusted sauce to the oil pan, boil it until it is thick, and pour it on the lettuce. Mix well when eating. As for how to adjust the sauce, after reading the article patiently, it is an unsatisfactory secret recipe. I have learned that it can be used in any vegetable. As long as I cook this way, the child’s rice will be served more than usual, because he likes to use the sauce for bibimbap, but to be honest, the sauce is really delicious, and the elves especially like it. Those who are interested, might as well try it too!
