Lettuce Mixed with Egg
1.
The ingredients are as follows, peel the lettuce, wash the parsley and set aside
2.
Dried egg thin slices
3.
Lettuce shreds
4.
Cut coriander into sections, peel and chop garlic
5.
Put all the ingredients into a large bowl
6.
Add two spoons of vinegar, one spoon of Lao Ganma
7.
A teaspoon of sugar
8.
Then mix well and eat
Tips:
Children with ADHD, those who suffer from eye disease, gout, and those with spleen and stomach deficiency and diarrhea and loose stools are not suitable for consumption. The average person should not overdose or consume lettuce regularly, otherwise the poisoning reaction of dizziness and lethargy will occur, leading to night blindness or other eye diseases. If eating more lettuce causes night blindness and eye disease, just stop eating lettuce, and it will get better in a few days. During menstrual cramps and cold dysmenorrhea, women should not eat cold lettuce.