Lettuce with Fish Oil

Lettuce with Fish Oil

by Yurun Begonia

4.7 (1)
Favorite

Difficulty

Easy

Time

5m

Serving

3

Hairtail is rich in magnesium, which has a good protective effect on the cardiovascular system and helps prevent cardiovascular diseases. Eating hairtail often has the effects of nourishing liver and blood, nourishing skin and nourishing hair. The canned fish is delicious, delicious, and the meat is also very tender. It tastes good when it is fried with lettuce. You can also try it.

Ingredients

Lettuce with Fish Oil

1. Prepare ingredients: Spiced hairtail, you can make it yourself or canned hairtail

Lettuce with Fish Oil recipe

2. Put the spiced octopus in the pot

Lettuce with Fish Oil recipe

3. Add green onion, ginger and garlic

Lettuce with Fish Oil recipe

4. Put carrots

Lettuce with Fish Oil recipe

5. Add soy sauce and stir well

Lettuce with Fish Oil recipe

6. Add the lettuce and stir fry for a while

Lettuce with Fish Oil recipe

7. Stir well

Lettuce with Fish Oil recipe

Tips:

No need to add salt, just stir-fry the lettuce until soft

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