Lily Health Congee
by Soft blue crystal
Favorite
Difficulty
Easy
Time
30m
Serving
2
Lily has the effect of calming the mind and soothing the mind. Taking lily can ease people's tension conveniently and safely, improve sleep, and increase appetite.
The raffinose contained in lotus seeds is a tonic for all ages. It is also a good nutritional product for people who are chronically ill, postpartum or elderly with physical weakness. If the lotus seeds you buy contain lotus heart, they have the function of clearing heat and purging fire, and Significant heart strengthening effect.
Barley has the effect of promoting metabolism and reducing gastrointestinal burden. It can be used as a nourishing food for frail patients during or after illness. Regular consumption of barley food also has a good effect on chronic enteritis and indigestion.
Both red dates and peanuts have a good blood-tonifying effect.
Taking mung beans in summer also has the effect of clearing away heat.
Therefore, this health-preserving porridge has the effects of moisturizing dryness and clearing away heat, calming the mind and mind, and beautifying the skin. The addition of red dates, peanuts, lotus seeds and other ingredients makes this porridge more business-friendly, especially suitable for consumption this season.
The raffinose contained in lotus seeds is a tonic for all ages. It is also a good nutritional product for people who are chronically ill, postpartum or elderly with physical weakness. If the lotus seeds you buy contain lotus heart, they have the function of clearing heat and purging fire, and Significant heart strengthening effect.
Barley has the effect of promoting metabolism and reducing gastrointestinal burden. It can be used as a nourishing food for frail patients during or after illness. Regular consumption of barley food also has a good effect on chronic enteritis and indigestion.
Both red dates and peanuts have a good blood-tonifying effect.
Taking mung beans in summer also has the effect of clearing away heat.
Therefore, this health-preserving porridge has the effects of moisturizing dryness and clearing away heat, calming the mind and mind, and beautifying the skin. The addition of red dates, peanuts, lotus seeds and other ingredients makes this porridge more business-friendly, especially suitable for consumption this season.
