Lily Pear Iced Sugar Soup

by Lightly gourmet

4.8 (1)
Favorite
3

Difficulty

Easy

Time

15m

Serving

2

Recently, my life has been messed up by coughing. I don’t dare to take exercise anymore. I have been too slow to implement the planned swimming. I have been forced to stop singing for a while, and even my hairstyle can’t be maintained well. Work is also greatly affected. I feel bad every time I have a meeting. I cough when the leader speaks. Today I have time to make a cough soup that nourishes the lungs and clears the fire. Unexpectedly, the effect is really good. After eating for nearly three hours, I have not coughed. Maybe it is a psychological effect!

Ingredients

Lily Pear Iced Sugar Soup

1. Wash the Yali

2. peel

3. Cut into small pieces

4. Put an appropriate amount of water into the pot

5. Put in the soaked lily

6. Put rock candy

7. Cook on medium heat

8. Add two dates and bring to a boil

9. When the water is boiling, skim off the scum

10. Finally, add the right amount of goji berries and simmer for five minutes.

Tips:

If there is ground Fritillaria cirrhosa, it is better to add cough.

Comments

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