Korean Pickled Radish
by Tasty Magic Food Y
Favorite
Difficulty
Normal
Time
48h
Serving
3
Korean pickled radish is a delicious dish. The radish is marinated with various seasonings. The taste is sour and crisp, suitable for serving.
The nutritional value of white radish White radish is rich in vitamin C and trace element zinc, which can enhance immunity; the mustard oil in radish can promote gastrointestinal peristalsis and increase appetite; in addition, the various enzymes contained in radish also have anti-cancer effects.
Edible effect of white radish
1. Promote digestion. Radish is called "natural digestive agent". The rhizome contains amylase and various digestive enzymes, which can decompose starch and fat in food, promote food digestion, relieve chest tightness, and inhibit hyperacidity. Help stomach motility, promote metabolism, and detoxify.
2. Protect the intestines and stomach and promote the secretion of gastrointestinal juice, so that the intestines and stomach can achieve good conditions.
3. To prevent wealthy diseases, eating radish can lower blood fat, soften blood vessels, stabilize blood pressure, and prevent coronary heart disease, arteriosclerosis, gallstones and other diseases.
4. Enhance the body's immunity and inhibit the growth of cancer cells, which is of great significance to the prevention and anti-cancer.
Tips for buying white radish
1. Straight body: straight and well-proportioned, no wrinkles, no split ends, no cracking, this kind of white radish has a lot of water and is relatively brittle;
2. Look at the air eyes: the air eyes are evenly arranged and in a line, this kind of radish is sweeter, on the contrary, it may be spicy;
3. Look at the color: fresh white radish has a tender white color and a smooth surface;
4. Turnip green: the greener the turnip, the tenderer the radish;
5. Weight: Fresh white radish is heavier to be weighed, and it is firmer to hold.
The nutritional value of white radish White radish is rich in vitamin C and trace element zinc, which can enhance immunity; the mustard oil in radish can promote gastrointestinal peristalsis and increase appetite; in addition, the various enzymes contained in radish also have anti-cancer effects.
Edible effect of white radish
1. Promote digestion. Radish is called "natural digestive agent". The rhizome contains amylase and various digestive enzymes, which can decompose starch and fat in food, promote food digestion, relieve chest tightness, and inhibit hyperacidity. Help stomach motility, promote metabolism, and detoxify.
2. Protect the intestines and stomach and promote the secretion of gastrointestinal juice, so that the intestines and stomach can achieve good conditions.
3. To prevent wealthy diseases, eating radish can lower blood fat, soften blood vessels, stabilize blood pressure, and prevent coronary heart disease, arteriosclerosis, gallstones and other diseases.
4. Enhance the body's immunity and inhibit the growth of cancer cells, which is of great significance to the prevention and anti-cancer.
Tips for buying white radish
1. Straight body: straight and well-proportioned, no wrinkles, no split ends, no cracking, this kind of white radish has a lot of water and is relatively brittle;
2. Look at the air eyes: the air eyes are evenly arranged and in a line, this kind of radish is sweeter, on the contrary, it may be spicy;
3. Look at the color: fresh white radish has a tender white color and a smooth surface;
4. Turnip green: the greener the turnip, the tenderer the radish;
5. Weight: Fresh white radish is heavier to be weighed, and it is firmer to hold.
