Lily Tremella Autumn Pear Soup

Name: Lily Tremella Autumn Pear Soup
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 100g Fresh Lily; 2 pcs Autumn pear; A Tremella; Some Lotus seed; Some Red dates; piece crystal sugar

by When the wind rises again~

4.7 (1)

Favorite

Difficulty

Normal

Time

2h

Serving

2

The dry weather in autumn, coupled with the increase in smog in various cities now, the lungs are very susceptible to infection, causing various lung diseases; let’s cook a pot of sweet fruit soup that nourishes the lungs and nourishes the lungs to clear our lungs. Right~~~"

Ingredients

Lily Tremella Autumn Pear Soup

1. Fresh lily (this is a lily that has not been bleached, the outer layer is pink)

2. Prepare all the ingredients and wash them (the white fungus and lotus seeds are soaked in advance, and the lotus seeds need to be taken care of)

3. Put the torn white fungus in the casserole, and pour the lotus seeds first

4. Red dates are also broken open into the pot

5. Then add pears and rock sugar

6. Finally, pour an appropriate amount of water and bring it to a boil

7. Bring to a boil, turn off the heat and simmer for 2 hours

8. When the stewed white fungus is soft and rotten, pour the lily into it and cook for 5 minutes, turn off the heat, serve and enjoy

Tips:
The jujube must be broken apart, otherwise the effective ingredients will not come out easily; don’t leave the lily early, it will be easy to boil