Dendrobium Dendrobium Pork Ribs Soup

Name: Dendrobium Dendrobium Pork Ribs Soup
Total time: 2 h
Yield: 4
Cuisine: Chinese
Ingredients: 600g Ribs; 30g Dendrobium officinale; 300g Iron Bar Yam; 12g ginger; 20ml Cooking Wine; 1 Chives; 3g Refined salt

by Happy elf a

5.0 (1)

Favorite

Difficulty

Easy

Time

Serving

Dendrobium is the first of the nine immortal grasses in China. It is an epiphytic herb that absorbs the essence of the sun and the moon, and drinks wind, frost, rain and dew. It is called the "life-saving fairy grass"! Modern studies have found that Dendrobium has the effects of regulating qi and soothe the nerves, improving sleep, regulating yin and yang, nourishing blood, nourishing body fluid, moisturizing skin, nourishing yin and lungs, nourishing stomach and body fluid, improving eyesight and clearing heat, etc. It can also treat malignant tumors, gastrointestinal diseases, etc. Three high diabetes, etc. have very good curative effects.
Colleagues in the office contracted barren hills in their hometown to plant Dendrobium officinale on a large area. When they returned home a while ago, the sisters in the office asked him to bring a few catties with him. I bought half a catty fresh from Amway. The sisters said they made soup. Juicing is great for drinking. Okay, I just have ribs at home, let's have a pot of Dendrobium ribs soup first. As the saying goes: Drinking soup before meals is better than good medicine. Drinking some soup before eating can not only increase satiety, but also help the digestion and absorption of food, not to mention the soup made from Dendrobium candidum, because it is rich in polysaccharides, which can enhance human immune function and help improve the body The immunity is especially suitable for the under-athletic people with poor resistance, such as elves.

Ingredients

600g Ribs
30g Dendrobium Officinale
300g Iron Bar Yam
12g Ginger

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20ml Cooking Wine

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1 Chives
3g Refined Salt

Dendrobium Dendrobium Pork Ribs Soup

1. Fresh ribs, chopped into pieces.

2. Soak in water with ginger and cooking wine for 1 hour. Change the water twice in the middle.

3. Prepare iron stick yam, dendrobium officinale, chives and ginger.

4. Slice ginger, knotted chives, and cut Dendrobium officinale into sections.

5. Add boiling water to the saucepan.

6. Blanch the pork ribs in the boiling water, pick up the ribs from the place where the water is boiling, do not stick to the blood foam.

7. Pick up all the ribs and put them in a saucepan.

8. Add ginger.

9. Add Dendrobium officinale.

10. Add chives.

11. Add the remaining ingredients to sprinkle.

12. Put it into the saucepan and start the soup program, which takes 3 hours.

13. In the meantime, the yam is peeled, cut into sections and soaked in light salt water for later use.

14. After 2 hours, add iron yam.

15. When the last 10 minutes are left, open the lid and add salt to taste.

16. After the soup cooking process is over, you can enjoy it.

Tips:
1: Don't rinse the ribs with cold water or put them directly into the cold water pot after blanching. This will cause the protein to coagulate and it will be difficult to boil after boiling, so it is best to warm the soup in advance before processing the ingredients.
2: Yam is easy to oxidize. Soak it in dilute salt water if it is not used for the time being.