Dendrobium Codonopsis Ribs Soup

Name: Dendrobium Codonopsis Ribs Soup
Total time: 1 h
Yield: 3
Cuisine: Chinese
Ingredients: 300g Ribs; 30g Dendrobium officinale; 30g Codonopsis; 2 tbsp oil; 1 tbsp salt; 20g Wolfberry; 20g Red dates; 10g Longan

by Strawberry tea

4.9 (1)

Favorite

14

Difficulty

Easy

Time

1h

Serving

3

Dendrobium has the function of nourishing yin and nourishing blood. The Qing Dynasty "Theory of Medicinal Properties" said: Dendrobium officinale can nourish the kidney and accumulate essence, nourish stomach yin, and replenish vitality. It is rich in polysaccharides and has the effect of enhancing immune function. Dendrobium nourishes yin, clears heat and moisturizes dryness. It has been a special medicine for treating diabetes since ancient times. Clinical studies have shown that Dendrobium officinale can not only enhance insulin activity, but also significantly reduce blood sugar levels and restore blood sugar to normal.
Codonopsis has the effects of nourishing the middle and nourishing qi, invigorating the spleen and lungs. In winter, we often prepare a little soup for use at home. This time, we used Dendrobium and Codonopsis to make a pot of pork rib soup. The warm and nourishing soup is suitable for the whole family.