[litchi Pop Loofah]-colorful Vegetarian Food in Summer

Name: [litchi Pop Loofah]-colorful Vegetarian Food in Summer
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: Some litchi; Some Loofah; Some Yellow bell pepper; Some oil; Some salt; Some Chicken Essence

by Thin gray

4.8 (1)

Favorite

Difficulty

Easy

Time

20m

Serving

2

I found this dish in one of my small palm-sized recipe books, and I was immediately interested. This season, it is the loofah and lychee that dominate. Also, loofah and lychee are my favorites. Whether it is the classic loofah scrambled eggs or loofah egg soup, I like them very much. Although I haven't eaten this dish before, I think the taste will not be bad, so I learned how to make it. In the book, lard is used, but I want to have a refreshing taste so I still use salad oil.

If you haven't eaten this dish, don't worry about the weird taste, the lychee will not be weird when you add it to the dish. The loofah is still fresh and tender, and the lychee is still juicy, but it is a little bit salty on the basis of sweetness. As a refreshing vegetarian food in summer, you can try it if you like lychee and loofah. (I just searched it in the food world, litchi and loofah are partnered, there is only a family of Huihui, haha.)"

Ingredients

Some Litchi
Some Loofah
Some Yellow Bell Pepper
Some Oil
Some Salt
Some Chicken Essence

[litchi Pop Loofah]-colorful Vegetarian Food in Summer

1. Prepare materials.

[litchi Pop Loofah]-colorful Vegetarian Food in Summer recipe

2. Peel the lychee and remove the pit, and cut the loofah and yellow sweet pepper into cubes.

3. Put the yellow pepper in the hot oil in the wok and stir fry a few times.

4. Add the loofah and stir fry until the loofah becomes soft.

5. Add lychees.

6. Stir-fry for a while and add salt and chicken essence to taste.

Tips:
When buying loofahs, you must pick hard ones, so that the loofahs are fresh.

It's best to choose the long and not-so-looking loofah like my picture, which is better than the long and straight loofah.

Try not to use an iron pan when frying loofah, otherwise it will turn black when it comes out.