Longan, Red Date and White Fungus Soup

Name: Longan, Red Date and White Fungus Soup
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 15g Dry white fungus; 10 pcs Longan; 3 pcs Red dates; 5g Lily (dry); 5g Lotus seeds (dry); 30g crystal sugar

by 18LS28xgl Scattered

4.6 (1)

Favorite

Difficulty

Normal

Time

1h

Serving

2

I accidentally saw a video: I have a job like this. I can’t sit, stand, or even sleep every day. I have to engage in different physical activities and cooperate with my colleagues to meet their various requirements. The working hours are 24 hours, all year round, and the salary is zero. It is such a very demanding job, and more than half of the people in the world are in this profession. Yes, she is our mother.
"When we give birth to a hundred years old, we are worried about ninety-nine." This is the mother's way of caring for us. But in our hearts, there is more than gratitude. When we were young, we would complain about her long-windedness, her way of education, her life habits, her feudal narrowness, but we have not been grateful for her care. . . . . As we mature, we understand a lot, and it is not easy to know mothers. But it also weakened or even ignored this maternal love to varying degrees. We seldom go back to accompany her, seldom take her around, seldom call her to ask her if she is well, even when we are not working well, feelings are not going well, and life is not going well, we will move towards her. shouting. . . .
~~~~
We grow up day by day, and our mother ages day by day~~
The black hair adds white hair, and the wrinkles climb up the forehead~~~The complexion is no longer ruddy and shiny~~~The hands are also rough~~~
When we are nourishing and moisturizing, have we ever thought that mothers actually need to nourish and moisturize~~
Learn a simple white fungus soup and learn to care for your mother.

Ingredients

Longan, Red Date and White Fungus Soup

1. Rinse the lilies and lotus seeds with clean water, then soak them in clean water for about 2 hours;

Longan, Red Date and White Fungus Soup recipe

2. Soak dry white fungus in water to soften;

3. After soaking the white fungus, remove the stalk, wash it, and tear it into small flowers;

4. The lotus seed core has the effects of clearing heat, consolidating essence, calming the nerves and strengthening the heart. If you are not afraid of hardship, it is recommended not to core;

5. Add enough clean water to the pot at one time;

6. Put the white fungus, lotus seeds, and lily together in the pot, then put in an appropriate amount of rock sugar, and bring to a boil;

7. The dried longans are shelled and cored, the red dates are soaked in water for 5 minutes, after washing, the cores are removed; there is no dried longans at home, I use fresh longans;

8. After the white fungus soup is boiled on high heat, put the longan and red dates in the pot, turn the heat to a low heat and simmer slowly;

9. When the soup is thick and the ingredients are cooked, turn off the heat. Leave the lid on, simmer for 5 minutes;

10. The soup is slightly cool and ready to serve. In summer, it tastes better after putting it in the refrigerator.

Tips:
1. Tremella has the effects of strengthening essence, invigorating the kidney, moisturizing the intestines, invigorating the stomach, invigorating qi, harmonizing blood, strengthening the heart, strengthening the body, invigorating the brain, refreshing, beautifying, skin rejuvenation, and prolonging life. It can improve the liver's detoxification ability and protect liver function. It can not only enhance the body's anti-tumor immunity, but also enhance tumor patients' tolerance to radiotherapy and chemotherapy. It can nourish body fluid; moisturize the lungs and stomach, replenish the lungs and replenish qi. Cough due to fatigue; blood in sputum; lack of body fluid and thirst; physical weakness after illness; shortness of breath and fatigue.
2. Longan can nourish the heart and spleen, nourish blood and calm the nerves, moisturize and beautify, it is very suitable for people with insomnia, forgetfulness, neurasthenia, anemia and physical weakness after illness.