Lotus Root and Yam Laoya Soup

Lotus Root and Yam Laoya Soup

by Seven nine stars

5.0 (1)
Favorite

Difficulty

Easy

Time

2h

Serving

2

The old duck raised by my mother-in-law, I have to say, although it is a little oily, the taste is too good, it is not delicious. Adding lotus root and yam to cook together, a nutritious pot of soup, to supplement autumn fat for the family!

Ingredients

Lotus Root and Yam Laoya Soup

1. Cut the old duck into pieces, wash it, put it in the pot, add ginger slices and cooking wine and start cooking. Because it is my own duck, in order to preserve its nutrition, I will not blanch it. If it is a duck on the market, it is recommended to blanch it.

Lotus Root and Yam Laoya Soup recipe

2. When the soup is boiled, use a spoon to skim off the foam.

Lotus Root and Yam Laoya Soup recipe

3. Wash the lotus root and cut into chunks.

Lotus Root and Yam Laoya Soup recipe

4. Put the lotus root pieces into the pot and cook together. Bring to a boil on high heat, turn to low heat and simmer slowly.

Lotus Root and Yam Laoya Soup recipe

5. Peel the yam, cut into pieces, and wash.

Lotus Root and Yam Laoya Soup recipe

6. When the duck soup is half simmered, about an hour and a half, add yam and simmer for another 20 minutes.

Lotus Root and Yam Laoya Soup recipe

7. Finally add salt to taste and enjoy.

Lotus Root and Yam Laoya Soup recipe

Tips:

The most nutritious soup is to be cooked in the simplest way, and the seasoning is not too much, but it is better to increase or decrease according to your own taste.
Lotus root is more difficult to cook, so put it in a pot and cook it with the duck meat. Because it uses Mao Yam, it cooks faster, just add it in the last 20 minutes.
If it is a duck from the market, it is better to blanch it.

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