1. After the hot water in the pot is boiled, put the tube head into the blood-removed water, remove it after about 2 minutes, and then rinse it with clean water.
2. Peel the lotus root, wash and cut into thick pieces.
3. Shell the peanuts and slice the ginger for later use.
4. Soak a small amount of dried squid, rinse and set aside.
5. Put all the ingredients and ginger into an electric pressure cooker, add an appropriate amount of water and a spoonful of white vinegar, and close the lid.
6. Twist to the soup button (the time is about half an hour).
7. After half an hour is exhausted, open the lid and add an appropriate amount of salt.
8. Serve in a bowl and start eating.
Tips:Lotus root: clearing heat and cooling blood, laxative and antidiarrheal, invigorating the spleen and appetizing, nourishing blood and promoting muscle, stopping bleeding and removing blood stasis
Peanut: to invigorate the spleen and stomach, to invigorate the kidneys to remove water, regulate qi and breast, cure various blood diseases.
Squid: It has the functions of nourishing yin and stomach, nourishing deficiency and moisturizing skin. It is rich in calcium, phosphorus and iron.
Buy on JD
Buy on Amazon