Lotus Root Squid Tube Bone Soup

Lotus Root Squid Tube Bone Soup

by Powder gummy candy

5.0 (1)
Favorite

Difficulty

Normal

Time

15m

Serving

2

Lotus root peanut squid tube soup nourishes yin and blood, nourishes qi and stomach. "

Ingredients

Lotus Root Squid Tube Bone Soup

1. After the hot water in the pot is boiled, put the tube head into the blood-removed water, remove it after about 2 minutes, and then rinse it with clean water.

Lotus Root Squid Tube Bone Soup recipe

2. Peel the lotus root, wash and cut into thick pieces.

Lotus Root Squid Tube Bone Soup recipe

3. Shell the peanuts and slice the ginger for later use.

Lotus Root Squid Tube Bone Soup recipe

4. Soak a small amount of dried squid, rinse and set aside.

Lotus Root Squid Tube Bone Soup recipe

5. Put all the ingredients and ginger into an electric pressure cooker, add an appropriate amount of water and a spoonful of white vinegar, and close the lid.

Lotus Root Squid Tube Bone Soup recipe

6. Twist to the soup button (the time is about half an hour).

Lotus Root Squid Tube Bone Soup recipe

7. After half an hour is exhausted, open the lid and add an appropriate amount of salt.

Lotus Root Squid Tube Bone Soup recipe

8. Serve in a bowl and start eating.

Lotus Root Squid Tube Bone Soup recipe

Tips:

Lotus root: clearing heat and cooling blood, laxative and antidiarrheal, invigorating the spleen and appetizing, nourishing blood and promoting muscle, stopping bleeding and removing blood stasis



Peanut: to invigorate the spleen and stomach, to invigorate the kidneys to remove water, regulate qi and breast, cure various blood diseases.



Squid: It has the functions of nourishing yin and stomach, nourishing deficiency and moisturizing skin. It is rich in calcium, phosphorus and iron.

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