Lotus Seed Pork Heart Soup

by Sweet talk

4.8 (1)

Favorite

54

Difficulty

Easy

Time

15m

Serving

3

Pig's heart is the heart of pigs and is a tonic food. It is often used for diseases of abnormal mind.
Lotus seed pig heart soup can nourish the heart and invigorate the spleen, nourish the heart and calm the mind. It can also be used for neurasthenia, irritability, insomnia, palpitations, spleen deficiency and weak qi.

Ingredients

Lotus Seed Pork Heart Soup

1. All ingredients

2. Remove the bitter core of the lotus seeds, then soak them in water to soften

3. After the pig heart is sliced, soak in clean water for half an hour

4. Core and slice red dates, slice ginger for later use

5. The soaked pig's heart is blanched in blood first, and then picked up to wash away the foam

6. Fill the casserole with water, add ginger and red dates

7. Add pork heart to a boil, turn to low heat and cook for about 1 hour

8. Then put the goji berries and continue to cook for 5 minutes, turn off the heat

9. When drinking it, just add salt

Tips:
Simple and no skill.

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