Lotus Seed Soy Milk

Name: Lotus Seed Soy Milk
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 50g soy; 30g Lotus seed; 1200ml water

by Food·Color

4.7 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

2

The lotus seeds, including the lotus seeds with the belt core, are leftover. Because the lotus heart is bitter, extremely bitter. A little bit on the tip of the tongue, it will be painful in that moment, and rush to the toes. The lotus seed porridge is delicious. However, when the lotus seed with lotus heart enters the porridge, no one will eat that pot of porridge, although the taste of the lotus heart is still in the lotus seed. However, inadvertently biting into the suffering of lotus seeds, people even refused the pot of porridge. The lotus heart is extremely bitter, but it has a significant heart-strengthening effect. It can expand peripheral blood vessels, clear the heart and fire, remove freckles, treat mouth and tongue sores, and help sleep. Mix lotus seeds with soy milk, and a lot of water will dilute the bitterness of the lotus heart, but it doesn't feel bitter. However, if there is a lotus heart that slips through the net and accidentally enters the mouth, that's fine. . . Too bad. "

Ingredients

50g Soy
30g Lotus Seed
1200ml Water

Lotus Seed Soy Milk

1. Materials

2. Wash and drain the lotus seeds and soybeans

3. Pour into the soymilk beater

4. Soak in water overnight

5. Load the machine head

6. Start beating

7. The warning sound starts, remove the nose

8. Pour out and drink

Tips:
If you don't like the bitter taste of lotus core, you can use lotus seeds to remove heart, or reduce the amount of lotus seeds.

The soy milk can be drunk with sugar according to your taste.