Lotus Seed Stewed Chicken Soup

Name: Lotus Seed Stewed Chicken Soup
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 2 pcs Fresh chicken wings; 2 pcs Fresh chicken feet; 4 slices ginger; 60g Lotus seed; Some salt; Some Chicken noodles

by One degree below zero 0511

4.7 (1)

Favorite

Difficulty

Normal

Time

30m

Serving

2

Lotus seeds are small nuts and can be used to make stews or desserts. They have the effects of refreshing the spleen, replenishing the spleen and stopping diarrhea, nourishing the mind and eyesight, strengthening the spleen and stomach, relieving diarrhea and strengthening essence, and nourishing deficiency. Chicken is a common meat in the family and can be used in a variety of cooking. Chicken is rich in vitamin C and vitamin E, and has a higher protein content. It is said that eating chicken often has the effect of strengthening the body and nourishing the body. The stew made of lotus seeds and chicken is delicious and nourishing. Use a stew pot to stew in water and no nutrients will be lost. To save time, we will use a pressure cooker. If you use a common pot to stew in water for an hour, the effect will be better..."

Ingredients

Lotus Seed Stewed Chicken Soup

1. The lotus seeds are soaked in clear water half an hour in advance

2. Peel the soaked lotus seeds to remove the green core in the middle

3. Chop chicken wings and feet, and 4 slices of ginger for later use

4. Boil the underwater chicken wings and feet in a pot, blanch it, and then rinse off the foam

5. Take a stew pot, add chicken wings, chicken feet, ginger slices, and some boiling water

6. Cover the stewing pot and cover the pressure cooker with a proper amount of clear water. Boil until steaming and turn to low heat for 25 minutes

7. Open the lid after cooling down, add in the right amount of salt and chicken powder

8. Finished picture, this soup is slightly yellow in color and sweet and fragrant in taste

9. Finished picture

Tips:
1. After the chicken is cut into pieces, boil the water in the pot and then rinse it. The stew made by this is clear and frothless, and looks more appetizing
2. If there is enough time, it is recommended to use an ordinary pot to stew in water for an hour, the effect will be better