Low-calorie Diet Salad
1.
Put the eggs in boiling water and cook for 4-5 minutes. Remove and cut. Wash the lettuce and cut into medium size. Cut the asparagus into sections. Peel the tomatoes and slice them.
2.
Cut the chicken breast into small pieces about 1 cm, add black pepper to marinate for 5 minutes, and cut the bacon into 1.5 cm in size
3.
After the water is boiled, add salt, put the asparagus in and cook for about 1 minute, remove the cold water and drain for later use
4.
Put a little oil in the hot pan, fry the chicken breast and bacon until cooked, and put it on the kitchen paper to absorb the excess oil.
5.
Put the cut lettuce under the box, and place the remaining ingredients on top of the lettuce. When you eat it, just drizzle with some oil and vinegar sauce...
Tips:
The best lettuce is purple, because I didn’t buy it, so I used green. You can also put ingredients such as potatoes, avocados, cucumbers and cherry tomatoes in the salad. Anyway, you can put the vegetables you like. Because salad dressing is very high in calories, I use Chobe’s vinaigrette. Personally, it tastes good. You can also use other sauces...