Low-fat Diet Menu of Kelp, Winter Melon and Snail Slice Soup

Low-fat Diet Menu of Kelp, Winter Melon and Snail Slice Soup

by The second girl is a foodie

4.6 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

Losing weight in winter is extremely difficult, because of the weather, we would like to eat very much. Therefore, to stay in shape and at the same time take care of fullness, it is necessary to choose a low-fat and low-salt diet.
A friend and husband who are far away in Vancouver jointly run a Chinese medicine clinic and have developed a very effective weight loss therapy. However, because her husband is a dedicated doctor, he believes that it is the responsibility of the doctor to treat and save talents, so weight loss is not important at all, even if he makes money. After I begged, she agreed to guide my diet, this soup is what she told me. She also particularly emphasized that ginger must be put on and eaten.
This soup is oil-free and low-salt. Winter melon and kelp can help reduce swelling. I also added snail slices sent by my friend and drank it in a hot bowl. It was delicious and warm. "

Ingredients

Low-fat Diet Menu of Kelp, Winter Melon and Snail Slice Soup

1. Soak the kelp, wash and cut into small pieces.

Low-fat Diet Menu of Kelp, Winter Melon and Snail Slice Soup recipe

2. Wash the conch.

Low-fat Diet Menu of Kelp, Winter Melon and Snail Slice Soup recipe

3. Peel the winter melon, wash and cut into pieces.

Low-fat Diet Menu of Kelp, Winter Melon and Snail Slice Soup recipe

4. Put the conch slices and kelp in the pot, add water and ginger slices, boil, turn to medium heat and cook for 10 minutes.

Low-fat Diet Menu of Kelp, Winter Melon and Snail Slice Soup recipe

5. Put the pieces of winter melon, boil again, turn to medium heat, cook until the winter melon is 9 minutes old, season with salt and white pepper.

Low-fat Diet Menu of Kelp, Winter Melon and Snail Slice Soup recipe

6. Ready to eat right out of the pan.

Low-fat Diet Menu of Kelp, Winter Melon and Snail Slice Soup recipe

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