Make A "pig" in The Year of The Pig, and Wish You A Happy New Year!
1.
Prepare two servings of wheat flour, one of which is 400g of wheat flour and 100g of Yanmen Qinggao organic pure tartary buckwheat flour, and mix;
2.
The yeast powder is dissolved in warm water, added to the tartary buckwheat flour, stir evenly, and knead into a dough; add another part of wheat flour to water and knead into a dough;
3.
Knead both noodles until the surface is smooth, cover with plastic wrap, let the noodles rise for 3 hours, and ferment to double the size;
4.
Wash and peel the purple sweet potato, cut into chunks, steam in the pot for 20 minutes, and press into purple sweet potato mash after steaming;
5.
The awake tartary buckwheat dough is repeatedly kneaded and exhausted until the surface is smooth, the dough is kneaded into long strips, cut into dough of the same size, rounded, and rolled into small dough cakes;
6.
Knead the purple potato mash into small balls, wrap them into dough cakes, seal and round to form a tartary buckwheat purple potato bun;
7.
Take a small ball of white dough, roll it thinly and cut into long strips, then cut into square pieces, cut obliquely into triangles, dip a small amount of water, and stick it on the tartary buckwheat bag to make pig ears;
8.
Then cut a slightly wider strip of the white dough, cut it into a rectangle, cut it into an oval shape with scissors, and stick it on the tartary buckwheat bag with water to make a pig nose. Use chopsticks to poke two small holes in the pig nose and make it with black beans. eye;
9.
Put it in a steamer and steam for 30 minutes, and the beautiful and delicious "tartary buckwheat pork bun" is complete!
Tips:
Tartary buckwheat flour has unique, comprehensive and rich nutritional ingredients, and has good medicinal properties. It has a variety of nutrients necessary for the human body. Tartary buckwheat powder has the effect of laxative and detoxification, and folks also call it "clean intestine grass". Tartary buckwheat flour is a food that can be eaten as a meal, but it has excellent nutritional health value and extraordinary therapeutic effects. Its nutrient content is much higher than other tartary buckwheat flour, and its flavonoid content is 25% higher, which can effectively regulate the three highs (hypertension, hyperlipidemia, and hyperglycemia), enhance human immunity, increase skin antioxidant function, and make skin healthy and shiny. Beauty and beauty.
