#春食野菜香#malantou Mixed with Dried Bean Curd

#春食野菜香#malantou Mixed with Dried Bean Curd

by Chef Song Song

4.8 (1)
Favorite

Difficulty

Normal

Time

10m

Serving

2

Aliases: purple chrysanthemum, front chrysanthemum, bamboo joint grass, malan chrysanthemum, money loach string, red stem chrysanthemum, roadside chrysanthemum, Wedelia chrysanthemum

Contraindications: Pregnant women eat with caution.

Basic introduction: This product is the whole plant and root of the Compositae plant Malan, a perennial herb, born on hillsides, fields, roadsides, and distributed throughout the country. The stems are upright, sometimes reddish, with rough surfaces and short hairs on both sides. The tender stems and leaves are picked as vegetables in spring. Harvest the whole grass in summer and autumn, wash it, use it fresh or dry it.

Efficacy and effect: sweet, calm, slightly cold, non-toxic. It has antibacterial and anti-inflammatory effects. It is suitable for purulent inflammation such as vomiting blood and epistaxis, acute hepatitis, throat, tonsillitis, mumps and mastitis.

Nutritional value: water content, calcium, phosphorus, iron, carotene, potassium, vitamin B, niacin, etc. of the tender stems and leaves of Malantou.

Storage: Store in a cool, ventilated place.

Edible method: In cooking, it can be matched with a variety of meat and vegetable materials, but the heating time should not be long, and the speed is better. When serving with cooking, use less stir-frying as a base or side. Appropriate amount of bright red stalk marangen or whole grass, wash and smash the juice, take it with warm water, or take a large amount of whole grass in boiled juice. It is also used to boil the green-shell duck eggs and Malantou together. After being boiled, the shells are broken and then boiled to the color of duck eggs. "

Ingredients

#春食野菜香#malantou Mixed with Dried Bean Curd

1. Prepare ingredients

#春食野菜香#malantou Mixed with Dried Bean Curd recipe

2. Prepare an appropriate amount of water to boil, add a little cooking oil, add Malanto to blanching water, and change the color.

#春食野菜香#malantou Mixed with Dried Bean Curd recipe

3. Soak Malantou in clean water, let cool and chop, and dice dried couma

#春食野菜香#malantou Mixed with Dried Bean Curd recipe

4. Finely chop millet, mince garlic, add 2 teaspoons light soy sauce, 2 teaspoons sesame oil, 1/2 teaspoon balsamic vinegar, and 1/3 teaspoon sugar.

#春食野菜香#malantou Mixed with Dried Bean Curd recipe

5. Pour the well-mixed seasonings into the malantou and dried cougars, mix well and serve.

#春食野菜香#malantou Mixed with Dried Bean Curd recipe

6. Finished product

#春食野菜香#malantou Mixed with Dried Bean Curd recipe

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