#春食野菜香#malantou Xiaochao

#春食野菜香#malantou Xiaochao

by Seung Chan Mommy CCM

4.7 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Malantou, also known as Malan, red stem, chicken intestines, field chrysanthemum, purple chrysanthemum, crabgrass, etc., belongs to the genus Malan of the Compositae perennial herb. Malan contains a variety of nutrients, rich mineral elements, vitamins and β-carotene, more than 17 kinds of amino acids, 7 of which are essential for the human body.

Spring is a good time for Malan to go on the market. The freshly picked wild vegetables are very tender and delicious. I buy a lot of wild vegetables every time they go on the market, because they are gone after the season. The portion I made is not very big. Lunch for one person is good with steamed buns or rice. "

Ingredients

#春食野菜香#malantou Xiaochao

1. Prepare all ingredients in advance

#春食野菜香#malantou Xiaochao recipe

2. Pour peanut oil into the pot, pour the beaten eggs after the oil is hot

#春食野菜香#malantou Xiaochao recipe

3. Fry the eggs and serve them out

#春食野菜香#malantou Xiaochao recipe

4. Pour peanut oil into the pot. After the oil is hot, pour into the diced dried five-spice, and stir-fry on medium heat for a fragrance

#春食野菜香#malantou Xiaochao recipe

5. Pour in Malanto

#春食野菜香#malantou Xiaochao recipe

6. When the malan head becomes soft, add salt and stir well

#春食野菜香#malantou Xiaochao recipe

7. Add in the fried eggs and mix quickly and evenly

#春食野菜香#malantou Xiaochao recipe

8. Out of the pot, finished product

#春食野菜香#malantou Xiaochao recipe

Tips:

This is a small wild vegetable unique in spring. Because it is wild vegetable, pay attention when washing it. When cooking, use medium high heat as much as possible. When the vegetable becomes soft, add salt to season it.

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