Mango Flower Maw Stew
1.
Preparation materials: 10g flower maw, half a mango, a little rock sugar.
2.
Add the flower maw to water, simmer in water for 1 hour, and then submerge the flower maw with water.
3.
Add milk, a little rock sugar and continue to simmer for 10-15 minutes
4.
Add the diced mango 5 minutes before boiling
Tips:
Add the mango 5 minutes before the pot is ready, otherwise the vitamins will be destroyed and the soup will be bitter.