1. Oatmeal and walnuts in a baking tray
2. Bake at 150 degrees for 10 minutes
3. Chop dried cranberries and raisins and set aside
4. Take a pot and add butter cubes, maple syrup and sugar
5. Heat insulated water until the butter and sugar are melted, mix well
6. Take a pot and add toasted oatmeal, walnuts, dried cranberries and raisins
7. Add the right amount of wheat germ
8. Add the right amount of flaxseed powder
9. Mix the ingredients first
10. Then pour the ingredients into the butter syrup
11. Stir well
12. Pour the ingredients into the non-stick mold
13. Remember to compact it hard
14. Put it in the preheated oven and bake at 160 degrees for 25 minutes.
15. Take it out after baking, the upside down can be easily demoulded
16. Cut into strips after cooling down completely
Tips:1. The materials inside can be adjusted according to your preferences
2. If you don’t have maple syrup, you can change to honey, syrup or use granulated sugar. Of course, you need to reduce the amount of granulated sugar. The sweetness of maple syrup is low.
3. All materials must be compacted before baking, otherwise they will easily fall apart when cutting
4. You must let it cool to cut, if it's still hot, it's easy to cut.
