Mei Kidney Beans

Mei Kidney Beans

by Doraemon loves to eat

4.9 (1)
Favorite

Difficulty

Easy

Time

2h

Serving

2

Kidney beans are rich in nutrients. It is measured that every 100 grams of kidney beans contain 23.1 grams of protein, 1.3 grams of fat, 56.9 grams of carbohydrates, 0.24 milligrams of carotene, 160 milligrams of calcium, 410 milligrams of phosphorus, 7.3 milligrams of iron and rich B vitamins. Fresh beans are also rich in Vitamin C.
Ancient Chinese medical records record that the taste is sweet and flat, has the functions of warming the middle and lowering the qi, improving the intestines and stomach, stopping hiccups, tonifying the kidney and replenishing the body, and is a good nourishing food therapy. Kidney beans also have a sedative effect and have certain effects on the treatment of deficiency-cold hiccups, stomach-cold vomiting, bruises, wheezing and coughing, low back pain, and neuralgia. Kidney beans are also a high-potassium and low-sodium food, which is very suitable for patients with heart disease, arteriosclerosis, hyperlipidemia and salt avoidance. According to modern medical analysis, kidney bean grains contain a variety of globulins such as hemagglutinin. "

Ingredients

Mei Kidney Beans

1. Soak the white kidney beans for 24 hours.

Mei Kidney Beans recipe

2. Put the white kidney beans into the rice cooker, add water to 1cm below the beans, and add the washed plum.

Mei Kidney Beans recipe

3. Select the "soup/porridge" item and let it be stuffy for two hours.

Mei Kidney Beans recipe

4. The finished product is sweet and sour and appetizing.

Mei Kidney Beans recipe

Tips:

Other cooking appliances such as pressure cookers can also be used, ha ha.

Comments

Similar recipes

Braised Beans ~ Fresh Pasta

White Beans, Spaghetti, Stewed Pork Belly

Contrasting Light Milk Coconut Snowy Mooncake

Glutinous Rice Flour, Sticky Rice, Starch

Braised Noodles with White Beans

White Beans, Hand-rolled Noodles, Pork

Braised Noodles with Beans and Potatoes

Potato, White Beans, Noodles

Colorful Peach Mountain Skin Mooncakes

White Beans, White Sugar, Unsalted Butter

Braised Vegetable Pot

Carrot, Green Bamboo Shoots, Winter Melon